A besz\u00e9lget\u00e9seket Bogn\u00e1r Krisztina v\u00e9d\u0151n\u0151, lakt\u00e1ci\u00f3s szaktan\u00e1csad\u00f3, Cs\u00f6rg\u0151 Andrea, perinat\u00e1lis szaktan\u00e1csad\u00f3 \u00e9s Juh\u00e1szn\u00e9 dr. Kun Judit, orvos, IBCLC lakt\u00e1ci\u00f3s szaktan\u00e1csad\u00f3 vezeti minden m\u00e1sodik kedden 17-19 \u00f3ra k\u00f6z\u00f6tt. A tanfolyamhoz ak\u00e1rmikor, ak\u00e1rki (legyen az kismama, \u00e9desapa, nagysz\u00fcl\u0151) csatlakozhat, a r\u00e9szv\u00e9tel ingyenes.<\/p>\n
Az eddigi alkalmakon azt besz\u00e9lgett\u00e9k meg a r\u00e9sztvev\u0151k a szakemberekkel az online t\u00e9rben, hogy milyen testi, lelki \u00e1talakul\u00e1sra kell sz\u00e1m\u00edtani a v\u00e1rand\u00f3ss\u00e1g sor\u00e1n, milyen szerepe lehet a seg\u00edt\u0151knek, az ap\u00e1nak a sz\u00fcl\u00e9sn\u00e9l \u00e9s hogy mire j\u00f3 a szoptat\u00e1s. A k\u00f6vetkez\u0151 alkalmak tematik\u00e1i:<\/p>\n
okt\u00f3ber 27. – Van itt valaki?<\/em><\/strong> \u2013 Bogn\u00e1r Krisztina<\/em> november 10. – Kell, hogy f\u00e1jjon?<\/em><\/strong> \u2013 Cs\u00f6rg\u0151 Andrea<\/em> november 24. – Kell-e k\u00e9sz\u00fclni a szoptat\u00e1sra?<\/em><\/strong> \u2013 Juh\u00e1szn\u00e9 dr. Kun Judit<\/em> december 8. – Felk\u00e9sz\u00fcl\u00e9s az anyas\u00e1gra, a baba fogad\u00e1s\u00e1ra<\/em><\/strong> \u2013 Bogn\u00e1r Krisztina<\/em> december 22. – Mi t\u00f6rt\u00e9nik a sz\u00fcl\u00e9s ut\u00e1n?<\/em><\/strong> \u2013 Cs\u00f6rg\u0151 Andrea<\/em> 2021. janu\u00e1r 5. – Nekem is menni fog a szoptat\u00e1s!<\/em><\/strong> \u2013 Juh\u00e1szn\u00e9 dr. Kun Judit<\/em> Tov\u00e1bbi inform\u00e1ci\u00f3\u00e9rt l\u00e1togasson el a K\u00f6tel\u00e9k weboldal\u00e1ra<\/a>. A besz\u00e9lget\u00e9sekhez a fenti id\u0151pontokban itt <\/a>tud csatlakozni (ehhez Google-fi\u00f3kra van sz\u00fcks\u00e9g).<\/p>","protected":false},"excerpt":{"rendered":" A K\u00f6tel\u00e9k – \u00c9rd t\u00e9rs\u00e9gi k\u00f6z\u00f6ss\u00e9g a csal\u00e1dok\u00e9rt sz\u00fcl\u00e9sfelk\u00e9sz\u00edt\u0151 tanfolyama jelenleg a koronav\u00edrus miatt online t\u00e9rben zajlik. Okt\u00f3ber 27-\u00e9n, kedden az lesz a t\u00e9ma, hogyan lehet felvenni a kapcsolatot a magzattal,milyen vizsg\u00e1latok v\u00e1rnak a kismam\u00e1ra,milyen mozg\u00e1st lehet v\u00e9geznie \u00e9s hogyan relax\u00e1ljon<\/p>","protected":false},"author":8,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"cikk_cimkek":[25],"content_flags":[],"content_icons":[],"class_list":["post-9932","post","type-post","status-publish","format-standard","hentry","category-erdmost","cikk_cimkek-mindennapok"],"acf":[],"_links":{"self":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/9932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/comments?post=9932"}],"version-history":[{"count":0,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/9932\/revisions"}],"wp:attachment":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/media?parent=9932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/categories?post=9932"},{"taxonomy":"cikk_cimkek","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/cikk_cimkek?post=9932"},{"taxonomy":"content_flags","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/content_flags?post=9932"},{"taxonomy":"content_icons","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/content_icons?post=9932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nKapcsolatfelv\u00e9tel a magzattal; Vizsg\u00e1latok, mi mi\u00e9rt t\u00f6rt\u00e9nik? Mit szabad \u00e9s mit nem? Mozg\u00e1s v\u00e1rand\u00f3san, intim torna, l\u00e9gz\u0151 gyakorlatok; Relax\u00e1ci\u00f3<\/p>\n
\nA sz\u00fcl\u00e9s szakaszai; A vaj\u00fad\u00f3 asszony \u00e9rz\u00e9sei, \u00e9rzetei \u00e9s viselked\u00e9se; F\u00e1jdalom \u00e9s csillap\u00edt\u00e1sa<\/p>\n
\nMilyen el\u0151k\u00e9sz\u00fcleteket tehet\u00fcnk a sikeres szoptat\u00e1s \u00e9rdek\u00e9ben? Hogyan befoly\u00e1solja a sz\u00fcl\u00e9s m\u00f3dja a szoptat\u00e1s siker\u00e9t? Mit tehet\u00fcnk a b\u0151s\u00e9ges tejell\u00e1t\u00e1s\u00e9rt? Kell-e edzeni a mellbimb\u00f3t a v\u00e1rand\u00f3ss\u00e1g alatt? \u00c9rdemes-e babagondoz\u00e1si k\u00f6nyveket olvasni? Kihez fordulhatunk a k\u00e9rd\u00e9seinkkel?<\/p>\n
\nBabakelengye, sz\u00fcl\u00e9si kelengye; A gyermek\u00e1gyas anya sz\u00fcks\u00e9gletei; Anyak\u00e9nt is n\u0151nek lenni; Relax\u00e1ci\u00f3s gyakorlatok<\/p>\n
\nA sz\u00fcl\u00e9s ut\u00e1ni els\u0151 \u00f3r\u00e1k, az \u00fajsz\u00fcl\u00f6tt kompetenci\u00e1i, hogyan seg\u00edthet\u00fcnk; K\u00f3rh\u00e1zi napok \u00e9s gyermek\u00e1gy; Az \u00fajsz\u00fcl\u00f6tt sz\u00fcks\u00e9gletei: testk\u00f6zels\u00e9g, alv\u00e1sig\u00e9ny<\/p>\n
\nGyakorlati tudnival\u00f3k a szoptat\u00e1si testhelyzetekr\u0151l \u00e9s a mellre t\u00e9telr\u0151l; Hogyan viselkedik egy \u201cnorm\u00e1l\u201d \u00fajsz\u00fcl\u00f6tt? Honnan lehet tudni, hogy el\u00e9g anyatejhez jut-e a kisbaba? Hogyan lehet biztos\u00edtani, hogy elegend\u0151 legyen a tej? Hogyan tudjuk fel\u00e9breszteni az alusz\u00e9kony bab\u00e1t? Mihez kezdj\u00fcnk egy s\u00edr\u00f3s csecsem\u0151vel? Hogyan szak\u00edtsunk id\u0151t a h\u00e1zimunk\u00e1ra \u00e9s a t\u00f6bbi csal\u00e1dtagra? Hol kaphatunk seg\u00edts\u00e9get, ha elakadtunk?<\/p>\n