{"id":97460,"date":"2024-05-24T07:28:41","date_gmt":"2024-05-24T05:28:41","guid":{"rendered":"https:\/\/erdmost.hu\/?p=97460"},"modified":"2024-05-24T07:50:39","modified_gmt":"2024-05-24T05:50:39","slug":"igy-lesz-az-ovisbol-ninja-warrior","status":"publish","type":"post","link":"https:\/\/erdmost.hu\/en\/2024\/05\/24\/igy-lesz-az-ovisbol-ninja-warrior\/","title":{"rendered":"\u00cdgy lesz az ovisb\u00f3l Ninja Warrior"},"content":{"rendered":"<p>R\u00e9gi hagyom\u00e1nya van m\u00e1r a Tusculanum \u00f3vod\u00e1ban a csal\u00e1di sportnapnak, amit tavasszal szoktak megrendezni a L\u00e1szl\u00f3 t\u00e9ri int\u00e9zm\u00e9nyben. A sz\u00fcl\u0151k bevon\u00e1s\u00e1val tartott\u00e1k a rendezv\u00e9nyt, akik egy\u00fctt mozoghattak a gyerekekkel.<\/p>\n<p>A reggeli \u00f6nv\u00e9delmi \u00e9s hula-hopp bemutat\u00f3 ut\u00e1n j\u00f6hetett a k\u00f6z\u00f6s bemeleg\u00edt\u00e9s \u00e9s a fut\u00e1s az \u00f3voda, illetve a szomsz\u00e9dos iskola t\u00f6mbje k\u00f6r\u00fcl. B\u00e1r az id\u0151 hirtelen \u0151sziesre fordult, ez sem riasztotta vissza a sz\u00fcl\u0151ket \u00e9s a gyerekeket.<\/p>\n<p>A rossz id\u0151 miatt a csoportszob\u00e1kban folytat\u00f3dott a csal\u00e1di sportnap. Az \u00f3v\u00f3 n\u00e9nik \u00e9s a dadusok seg\u00edts\u00e9g\u00e9vel j\u00e1t\u00e9kos akad\u00e1lyp\u00e1ly\u00e1kon pr\u00f3b\u00e1lhatt\u00e1k ki \u00fcgyess\u00e9g\u00fcket.<\/p>\n<figure id=\"attachment_97463\" aria-describedby=\"caption-attachment-97463\" style=\"width: 2560px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-97463 size-full\" src=\"https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7667-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7667-scaled.jpg 2560w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7667-300x200.jpg 300w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7667-768x512.jpg 768w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7667-18x12.jpg 18w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7667-840x560.jpg 840w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7667-1100x733.jpg 1100w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><figcaption id=\"caption-attachment-97463\" class=\"wp-caption-text\"><em>Katicah\u00faz\u00f3 verseny &#8211; a sz\u00fcl\u0151k is besz\u00e1llhattak<\/em><\/figcaption><\/figure>\n<p>A pici h\u00e1rom\u00e9vest\u0151l a kistes\u00f3val \u00e9rkez\u0151 iskol\u00e1sig mindenki j\u00f3l \u00e9rezhette mag\u00e1t, \u00e9s tal\u00e1lt elfoglalts\u00e1got. Aki pedig minden kih\u00edv\u00e1st teljes\u00edtett, aj\u00e1nd\u00e9kot kapott, azt\u00e1n pihenhetett egyet, a Masters SE t\u00e1ncbemutat\u00f3j\u00e1t figyelve.<\/p>\n<p>\u201eA rossz id\u0151 dac\u00e1ra a csal\u00e1dok 80 sz\u00e1zal\u00e9ka elj\u00f6tt, ami nagyon j\u00f3 ar\u00e1ny\u201d \u2013 mondta az \u00c9rdMostnak \u00dcrm\u00f6sn\u00e9 Bengyel T\u00fcnde tag\u00f3voda-vezet\u0151.<\/p>\n<p>Hozz\u00e1tette: j\u00f3 lenne, ha a sportnapok alkalm\u00e1val a gyerekek kedvet kapn\u00e1nak a mozg\u00e1shoz, a sporthoz. T\u00e9ny, hogy egyre t\u00f6bb a saj\u00e1tos nevel\u00e9si ig\u00e9ny\u0171 gyermek, \u00e9s egyre rendezetlenebb mozg\u00e1ssal \u00e9rkeznek a kicsik az \u00f3vod\u00e1ba.<\/p>\n<figure id=\"attachment_97464\" aria-describedby=\"caption-attachment-97464\" style=\"width: 2560px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-97464 size-full\" src=\"https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7677-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7677-scaled.jpg 2560w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7677-300x200.jpg 300w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7677-768x512.jpg 768w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7677-18x12.jpg 18w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7677-840x560.jpg 840w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7677-1100x733.jpg 1100w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><figcaption id=\"caption-attachment-97464\" class=\"wp-caption-text\"><em>Nagy sikere volt az akad\u00e1lyp\u00e1ly\u00e1nak<\/em><\/figcaption><\/figure>\n<p>\u201ePr\u00f3b\u00e1ljuk arra terelni \u0151ket, hogy min\u00e9l t\u00f6bbet mozogjanak. A kicsik \u00e9lvezik, \u00e9s ezeket az akad\u00e1lyp\u00e1ly\u00e1kat nem neh\u00e9z otthon sem \u00f6ssze\u00e1ll\u00edtani\u201d \u2013 tette hozz\u00e1 a tag\u00f3voda-vezet\u0151.<\/p>\n<p>A mindennapok \u00f3vodai nevel\u00e9s\u00e9ben egy\u00e9bk\u00e9nt nagyon hangs\u00falyos a mozg\u00e1s, \u00e9s a Tusculanum \u00f3vod\u00e1ban fut\u00f3 Mosolyg\u00f3 alma-program seg\u00edts\u00e9g\u00e9vel m\u00e9g nagyobb figyelmet ford\u00edtanak az eg\u00e9szs\u00e9gv\u00e9delemre.<\/p>\n<figure id=\"attachment_97467\" aria-describedby=\"caption-attachment-97467\" style=\"width: 2560px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" class=\"wp-image-97467 size-full\" src=\"https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7609-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7609-scaled.jpg 2560w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7609-300x200.jpg 300w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7609-768x512.jpg 768w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7609-18x12.jpg 18w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7609-840x560.jpg 840w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7609-1100x733.jpg 1100w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><figcaption id=\"caption-attachment-97467\" class=\"wp-caption-text\"><em>Forg\u00e1s k\u00f6zben a labd\u00e1t is tartani kell<\/em><\/figcaption><\/figure>\n<p>\u201eA l\u00e1nyom kiscsoportos, szeptemberben kezdte az ovit. A Testnevel\u00e9si Egyetemen v\u00e9geztem, \u00e9s nagyon fontosnak tartom a mozg\u00e1st. A kisl\u00e1nyom j\u00e1r ovis torn\u00e1ra, nagyon \u00e9lvezi, mi pedig t\u00e1mogatjuk ebben\u201d \u2013 mondta Egri Abig\u00e9l, aki versenyaerobik-edz\u0151. Mik\u00f6zben besz\u00e9lgett\u00fcnk, Lana \u00f6nfeledten forgott a sz\u0151nyegen, az \u00f3v\u00f3 n\u00e9ni seg\u00edts\u00e9g\u00e9vel m\u00e9g a labd\u00e1t is siker\u00fclt megtartani.<\/p>\n<p>\u201eFontos, hogy min\u00e9l fiatalabb korban kezdjenek el mozogni a gyerekek. Ilyenkor a foglalkoz\u00e1sok nagy r\u00e9sze m\u00e9g j\u00e1t\u00e9k, de akin\u00e9l kis korban leteszik az alapokat, az k\u00e9s\u0151bb sokkal \u00fcgyesebb lesz t\u00f6bb mindenben. Az els\u0151dleges c\u00e9l persze az, hogy a kisl\u00e1nyom \u00e9lvezze, szeresse a mozg\u00e1st\u201d \u2013 tette hozz\u00e1.<\/p>\n<figure id=\"attachment_97466\" aria-describedby=\"caption-attachment-97466\" style=\"width: 2560px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-97466 size-full\" src=\"https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7631-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7631-scaled.jpg 2560w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7631-300x200.jpg 300w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7631-768x512.jpg 768w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7631-18x12.jpg 18w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7631-840x560.jpg 840w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7631-1100x733.jpg 1100w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><figcaption id=\"caption-attachment-97466\" class=\"wp-caption-text\"><em>Zal\u00e1n nagyon \u00fcgyesen dob\u00e1lta a babzs\u00e1kot<\/em><\/figcaption><\/figure>\n<p>A k\u00f6z\u00e9ps\u0151 csoportos Zal\u00e1n m\u00e1r tavaly is volt sportnapon az anyuk\u00e1j\u00e1val. \u201eTestv\u00e9re, Rebeka, csak szeptemberben kezdi az ovit, de elhoztuk \u0151t is. J\u00f3 alkalom ez az ismerked\u00e9sre. Zal\u00e1n j\u00e1r focizni az oviban. Sokat mozgunk, j\u00e1tsz\u00f3terez\u00fcnk, hiszen az eg\u00e9szs\u00e9ges \u00e9letm\u00f3dhoz hozz\u00e1tartozik a mozg\u00e1s\u201d \u2013 mondta egy m\u00e1sik anyuka, Brigitta.<\/p>\n<p>A m\u00e9g nem \u00f3vod\u00e1sok mellett a m\u00e1r nem \u00f3vod\u00e1sok is elj\u00f6ttek, a kisebb testv\u00e9reikkel. Ez a sr\u00e1c p\u00e9ld\u00e1ul &#8211; ahogy anyuk\u00e1j\u00e1t\u00f3l megtudtuk &#8211; mindig \u00f6r\u00f6mmel t\u00e9r vissza r\u00e9gi ovij\u00e1ba, most pedig k\u00fcl\u00f6n\u00f6sen izgalmas volt a program \u2013 ezt egy nagy els\u0151s sem sz\u00edvesen hagyja ki.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-97465\" src=\"https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7650-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7650-scaled.jpg 2560w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7650-300x200.jpg 300w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7650-768x512.jpg 768w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7650-18x12.jpg 18w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7650-840x560.jpg 840w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/05\/DSC7650-1100x733.jpg 1100w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>Aj\u00e1nd\u00e9k\u00e9rt \u00e1tkelni az akad\u00e1lyokon, \u00fagy, hogy azt az Anyu meg az \u00f3v\u00f3 n\u00e9ni is l\u00e1tja \u2013 ez az igazi gy\u0151zelem egy ovisnak.<\/p>","protected":false},"author":5,"featured_media":97469,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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