{"id":9710,"date":"2020-10-15T08:12:41","date_gmt":"2020-10-15T08:12:41","guid":{"rendered":"https:\/\/wp.erdmost.hu\/2020\/10\/15\/virtualis-kotelek\/"},"modified":"2020-10-15T08:12:41","modified_gmt":"2020-10-15T08:12:41","slug":"virtualis-kotelek","status":"publish","type":"post","link":"https:\/\/erdmost.hu\/en\/2020\/10\/15\/virtualis-kotelek\/","title":{"rendered":"Virtu\u00e1lis k\u00f6tel\u00e9k"},"content":{"rendered":"<p>A besz\u00e9get\u00e9seket&nbsp;Bogn\u00e1r Krisztina v\u00e9d\u0151n\u0151, lakt\u00e1ci\u00f3s szaktan\u00e1csad\u00f3,&nbsp;Cs\u00f6rg\u0151 Andrea, perinat\u00e1lis szaktan\u00e1csad\u00f3 \u00e9s Juh\u00e1szn\u00e9 dr. Kun Judit, orvos, IBCLC lakt\u00e1ci\u00f3s szaktan\u00e1csad\u00f3 vezeti minden m\u00e1sodik kedden 17-19 \u00f3ra k\u00f6z\u00f6tt. A tanfolyamhoz ak\u00e1rmikor, ak\u00e1rki (legyen az kismama, \u00e9desapa, nagysz\u00fcl\u0151) csatlakozhat, a&nbsp;r\u00e9szv\u00e9tel ingyenes.<\/p>\n<p>Az eddigi alkalmakon azt besz\u00e9lgett\u00e9k meg a r\u00e9sztvev\u0151k a szakemberekkel az online t\u00e9rben, hogy milyen testi, lelki \u00e1talakul\u00e1sra kell sz\u00e1m\u00edtani a v\u00e1rand\u00f3ss\u00e1g sor\u00e1n, miyen szerepe lehet a seg\u00edt\u0151knek, az ap\u00e1nak a sz\u00fcl\u00e9sn\u00e9l \u00e9s hogy mire j\u00f3 a szoptat\u00e1s. A k\u00f6vetkez\u0151 alkalmak tematik\u00e1i:<\/p>\n<p><strong>okt\u00f3ber 27. &#8211;&nbsp;<em>Van itt valaki?<\/em><\/strong>&nbsp;\u2013&nbsp;<em>Bogn\u00e1r Krisztina<\/em><br \/>\nKapcsolatfelv\u00e9tel a magzattal; Vizsg\u00e1latok, mi mi\u00e9rt t\u00f6rt\u00e9nik? Mit szabad \u00e9s mit nem? Mozg\u00e1s v\u00e1rand\u00f3san, intim torna, l\u00e9gz\u0151 gyakorlatok; Relax\u00e1ci\u00f3<\/p>\n<p><strong>november 10. &#8211;&nbsp;<em>Kell, hogy f\u00e1jjon?<\/em><\/strong>&nbsp;\u2013&nbsp;<em>Cs\u00f6rg\u0151 Andrea<\/em><br \/>\nA sz\u00fcl\u00e9s szakaszai; A vaj\u00fad\u00f3 asszony \u00e9rz\u00e9sei, \u00e9rzetei \u00e9s viselked\u00e9se; F\u00e1jdalom \u00e9s csillap\u00edt\u00e1sa<\/p>\n<p><strong>november 24. &#8211;&nbsp;<em>Kell-e k\u00e9sz\u00fclni a szoptat\u00e1sra?<\/em><\/strong>&nbsp;\u2013&nbsp;<em>Juh\u00e1szn\u00e9 dr. Kun Judit<\/em><br \/>\nMilyen el\u0151k\u00e9sz\u00fcleteket tehet\u00fcnk a sikeres szoptat\u00e1s \u00e9rdek\u00e9ben? Hogyan befoly\u00e1solja a sz\u00fcl\u00e9s m\u00f3dja a szoptat\u00e1s siker\u00e9t? Mit tehet\u00fcnk a b\u0151s\u00e9ges tejell\u00e1t\u00e1s\u00e9rt? Kell-e edzeni a mellbimb\u00f3t a v\u00e1rand\u00f3ss\u00e1g alatt? \u00c9rdemes-e babagondoz\u00e1si k\u00f6nyveket olvasni? Kihez fordulhatunk a k\u00e9rd\u00e9seinkkel?<\/p>\n<p><strong>december 8. &#8211;&nbsp;<em>Felk\u00e9sz\u00fcl\u00e9s az anyas\u00e1gra, a baba fogad\u00e1s\u00e1ra<\/em><\/strong>&nbsp;\u2013&nbsp;<em>Bogn\u00e1r Krisztina<\/em><br \/>\nBabakelengye, sz\u00fcl\u00e9si kelengye; A gyermek\u00e1gyas anya sz\u00fcks\u00e9gletei; Anyak\u00e9nt is n\u0151nek lenni; Relax\u00e1ci\u00f3s gyakorlatok<\/p>\n<p><strong>december 22. &#8211;&nbsp;<em>Mi t\u00f6rt\u00e9nik a sz\u00fcl\u00e9s ut\u00e1n?<\/em><\/strong>&nbsp;\u2013&nbsp;<em>Cs\u00f6rg\u0151 Andrea<\/em><br \/>\nA sz\u00fcl\u00e9s ut\u00e1ni els\u0151 \u00f3r\u00e1k, az \u00fajsz\u00fcl\u00f6tt kompetenci\u00e1i, hogyan seg\u00edthet\u00fcnk; K\u00f3rh\u00e1zi napok \u00e9s gyermek\u00e1gy; Az \u00fajsz\u00fcl\u00f6tt sz\u00fcks\u00e9gletei: testk\u00f6zels\u00e9g, alv\u00e1sig\u00e9ny<\/p>\n<p><strong>2021. janu\u00e1r 5. &#8211;&nbsp;<em>Nekem is menni fog a szoptat\u00e1s!<\/em><\/strong>&nbsp;\u2013&nbsp;<em>Juh\u00e1szn\u00e9 dr. Kun Judit<\/em><br \/>\nGyakorlati tudnival\u00f3k a szoptat\u00e1si testhelyzetekr\u0151l \u00e9s a mellre t\u00e9telr\u0151l; Hogyan viselkedik egy \u201cnorm\u00e1l\u201d \u00fajsz\u00fcl\u00f6tt? Honnan lehet tudni, hogy el\u00e9g anyatejhez jut-e a kisbaba? Hogyan lehet biztos\u00edtani, hogy elegend\u0151 legyen a tej? Hogyan tudjuk fel\u00e9breszteni az alusz\u00e9kony bab\u00e1t? Mihez kezdj\u00fcnk egy s\u00edr\u00f3s csecsem\u0151vel? Hogyan szak\u00edtsunk id\u0151t a h\u00e1zimunk\u00e1ra \u00e9s a t\u00f6bbi csal\u00e1dtagra? Hol kaphatunk seg\u00edts\u00e9get, ha elakadtunk?<\/p>\n<p>Tov\u00e1bbi inform\u00e1ci\u00f3\u00e9rt l\u00e1togasson el a K\u00f6tel\u00e9k&nbsp;<a href=\"http:\/\/csaladikotelek.hu\/szules\/szulesfelkeszito\">weboldal\u00e1ra<\/a>. A besz\u00e9lget\u00e9sekhez a fenti id\u0151pontokban <a href=\"https:\/\/meet.google.com\/vzf-jqgq-det\">itt <\/a>tud csatlakozni (ehhez Google-fi\u00f3kra van sz\u00fcks\u00e9g).<\/p>","protected":false},"excerpt":{"rendered":"<p>A K\u00f6tel\u00e9k &#8211; \u00c9rd t\u00e9rs\u00e9gi k\u00f6z\u00f6ss\u00e9g a csal\u00e1dok\u00e9rt sz\u00fcl\u00e9sfelk\u00e9sz\u00edt\u0151 tanfolyama jelenleg a koronav\u00edrus miatt online t\u00e9rben zajlik, de a szakemberek \u00e1ltal tartott besz\u00e9lget\u00e9sek c\u00e9lja v\u00e1ltozatlanul az, hogy seg\u00edts\u00e9k a sz\u00fcl\u00e9s \u00e9s a v\u00e1rand\u00f3ss\u00e1g pozit\u00edv meg\u00e9l\u00e9s\u00e9t, cs\u00f6kkents\u00e9k az ismeretlent\u0151l val\u00f3 f\u00e9lelmet.<\/p>","protected":false},"author":8,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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