{"id":95560,"date":"2024-04-24T14:28:05","date_gmt":"2024-04-24T12:28:05","guid":{"rendered":"https:\/\/erdmost.hu\/?p=95560"},"modified":"2024-04-24T14:29:46","modified_gmt":"2024-04-24T12:29:46","slug":"a-bator-tabornak-gyujtenek-az-erdi-nordic-walkingosok","status":"publish","type":"post","link":"https:\/\/erdmost.hu\/en\/2024\/04\/24\/a-bator-tabornak-gyujtenek-az-erdi-nordic-walkingosok\/","title":{"rendered":"A B\u00e1tor T\u00e1bornak gy\u0171jtenek az \u00e9rdi nordic walkingosok"},"content":{"rendered":"

Tizenn\u00e9gy \u00e9ve, hogy megalakult \u00c9rd Nordic Walking csapata. Ez egy olyan sport\u00e1g, amelyben egy speci\u00e1lis bot \u00e9s speci\u00e1lis gyalogl\u00f3technika seg\u00edts\u00e9g\u00e9vel hat\u00e9konyan, ugyanakkor k\u00edm\u00e9letesen fejleszthet\u0151 az izomer\u0151, az \u00e1ll\u00f3k\u00e9pess\u00e9g \u00e9s a mozg\u00e1skoordin\u00e1ci\u00f3. R\u00e1ad\u00e1sul a term\u00e9szetben \u0171zhet\u0151, ami plusz \u00e9lm\u00e9nyelemmel gazdag\u00edtja az edz\u00e9seket.<\/p>\n

Az \u00e9rdi term\u00e9szet- \u00e9s mozg\u00e1sszeret\u0151 Nordic Walking k\u00f6z\u00f6ss\u00e9g mintegy harminc tagb\u00f3l \u00e1ll, \u0151k azok, akik rendszeresen j\u00e1rnak az edz\u00e9sekre. Rajtuk k\u00edv\u00fcl sz\u00e1mtalanul saj\u00e1t\u00edtott\u00e1k m\u00e1r el a Nordic Walking alapjait az \u00e9rdi csapat vezet\u0151j\u00e9n\u00e9l, Kar\u00f3czkai Magdin\u00e1l.<\/p>\n

\"\"<\/p>\n

\u201eA helyes technika a test izmainak 90 sz\u00e1zal\u00e9k\u00e1t megmozgatja\u201d \u2013 mondta tud\u00f3s\u00edt\u00f3nknak Magdi, aki a Kerekerd\u0151 \u00e9s a T\u00faram\u0171hely csoporttal mindenki sz\u00e1m\u00e1ra nyitott t\u00far\u00e1kat is szervez. \u201eLegk\u00f6zelebb m\u00e1jus elsej\u00e9n t\u00far\u00e1zunk egy\u00fctt, a V\u00e9rtesalj\u00e1n, \u00e9s m\u00e9g lehet jelentkezni. M\u00e1jus 11-\u00e9n pedig Nordic Walking-oktat\u00e1st tartunk\u201d \u2013 tette hozz\u00e1.<\/p>\n

A csapat nagyon akt\u00edv: szerveztek m\u00e1r helyt\u00f6rt\u00e9neti barangol\u00e1st a F\u00f6ldrajzi M\u00fazeummal k\u00f6z\u00f6sen k\u00f6z\u00e9piskol\u00e1soknak, k\u00f6rbegyalogolt\u00e1k a Velencei-tavat, \u00e9s tartottak (\u00e9s id\u00e9n is terveznek) a v\u00e1rosban Vil\u00e1g Gyalogl\u00f3 Napot is.<\/p>\n

A sz\u00edvbetegekt\u0151l az asztm\u00e1sokig nagyon sok emberen seg\u00edt ez a mozg\u00e1sforma. M\u0171vel\u0151i pedig most azoknak szeretn\u00e9nek seg\u00edteni, akik a legkiszolg\u00e1ltatottabbak: a beteg gyermekeknek, ez\u00e9rt csatlakoztak a B\u00e1tor T\u00e1bor<\/a> \u00c9lm\u00e9nyk\u00fcl\u00f6n\u00edtm\u00e9ny\u00e9hez, \u00e9s adom\u00e1nyokat gy\u0171jtenek a gyerekeknek.<\/p>\n

\"\"<\/p>\n

\u201eA kit\u0171z\u00f6tt c\u00e9l 300 ezer forint, eddig 33 ezer gy\u0171lt \u00f6ssze. Esem\u00e9nyeinken e t\u00e1mogat\u00e1s\u00e9rt kamp\u00e1nyolunk, adom\u00e1nyozni az \u00c9letk\u00fcl\u00f6n\u00edtm\u00e9ny oldalon<\/a> lehet\u201d \u2013 tette hozz\u00e1 a csapatvezet\u0151.<\/p>\n

\u201eSzeretn\u00e9nk, ha min\u00e9l t\u00f6bben csatlakozn\u00e1nak az adom\u00e1nyakci\u00f3nkhoz, hiszen ez olyan j\u00f3 kezdem\u00e9nyez\u00e9s. A gy\u0171jt\u00e9s nyolc h\u00f3napig tart, ez id\u0151 alatt t\u00f6bb t\u00far\u00e1nk is lesz. Ez k\u00f6vet\u0151en sem maradunk esem\u00e9ny n\u00e9lk\u00fcl, hiszen j\u00f6v\u0151re \u00fcnnepelj\u00fck a 15. sz\u00fclet\u00e9snapunkat, \u00e9s erre t\u00f6bb akci\u00f3val is k\u00e9sz\u00fcl\u00fcnk majd\u201d \u2013 z\u00e1rta szavait Kar\u00f3czkai Magdi.<\/p>\n

Aki szeretne t\u00f6bbet tudni a Nordic Walkingr\u00f3l, a rendszeres t\u00faraalkalmakr\u00f3l, illetve a B\u00e1tor t\u00e1bor t\u00e1mogat\u00e1s\u00e1r\u00f3l, keresse a www.nordicwalkingerd.hu<\/a> oldalt.<\/p>","protected":false},"excerpt":{"rendered":"

Gyalogolnak, t\u00far\u00e1znak, \u00e9s most a beteg gyerekeknek is seg\u00edten\u00e9nek. <\/p>","protected":false},"author":5,"featured_media":95578,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,463,461,462,1608],"cikk_cimkek":[4553,4554,673],"content_flags":[],"content_icons":[],"class_list":["post-95560","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-erdmost","category-fontos","category-jobbfent","category-kiemelt","category-mindennapok","cikk_cimkek-bator-tabor","cikk_cimkek-karoczkai-magdi","cikk_cimkek-nordic-walking"],"acf":[],"_links":{"self":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/95560","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/comments?post=95560"}],"version-history":[{"count":3,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/95560\/revisions"}],"predecessor-version":[{"id":95605,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/95560\/revisions\/95605"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/media\/95578"}],"wp:attachment":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/media?parent=95560"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/categories?post=95560"},{"taxonomy":"cikk_cimkek","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/cikk_cimkek?post=95560"},{"taxonomy":"content_flags","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/content_flags?post=95560"},{"taxonomy":"content_icons","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/content_icons?post=95560"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}