{"id":9490,"date":"2020-10-01T05:44:23","date_gmt":"2020-10-01T05:44:23","guid":{"rendered":"https:\/\/wp.erdmost.hu\/2020\/10\/01\/erden-indul-vilag-gyaloglo-honap\/"},"modified":"2020-10-01T05:44:23","modified_gmt":"2020-10-01T05:44:23","slug":"erden-indul-vilag-gyaloglo-honap","status":"publish","type":"post","link":"https:\/\/erdmost.hu\/en\/2020\/10\/01\/erden-indul-vilag-gyaloglo-honap\/","title":{"rendered":"\u00c9rden is indul a Vil\u00e1g Gyalogl\u00f3 (H\u00d3)Nap"},"content":{"rendered":"<p class=\"text-align-justify\">A gyalogl\u00e1s eg\u00e9szs\u00e9gmegtart\u00f3 hat\u00e1saira h\u00edvja fel a figyelmet a Vil\u00e1g Gyalogl\u00f3 Nap, amely keret\u00e9ben eg\u00e9sz okt\u00f3berben orsz\u00e1gszerte t\u00f6bb mint sz\u00e1z rendezv\u00e9nyen s\u00e9t\u00e1lhatnak, t\u00far\u00e1zhatnak egy\u00fctt csal\u00e1dok, iskolat\u00e1rsak, bar\u00e1ti t\u00e1rsas\u00e1gok.<\/p>\n<p class=\"text-align-justify\">A nemzetk\u00f6zi mozgalmat 1992-ben ind\u00edtott\u00e1k \u00fatj\u00e1ra, Magyarorsz\u00e1g 1999-ben l\u00e9pett a rendez\u0151 orsz\u00e1gok sor\u00e1ba.&nbsp;<\/p>\n<p class=\"text-align-justify\">A gyalogl\u00e1s az a mozg\u00e1sforma, amelyet korra, nemre, edzetts\u00e9gi szintre val\u00f3 tekintet n\u00e9lk\u00fcl b\u00e1rki \u0171zhet, r\u00e1ad\u00e1sul t\u00e1rsakkal, bar\u00e1tokkal k\u00f6z\u00f6sen gyakorolva remek id\u0151t\u00f6lt\u00e9s is.<\/p>\n<p class=\"text-align-justify\">Mindezeken t\u00fal az intenz\u00edv gyalogl\u00e1s kutat\u00e1sokkal al\u00e1t\u00e1masztva sz\u00e1mos pozit\u00edv eg\u00e9szs\u00e9g\u00fcgyi hat\u00e1ssal b\u00edr: t\u00f6bbek k\u00f6z\u00f6tt cs\u00f6kkenti a sz\u00edvbetegs\u00e9gek \u00e9s a stroke kock\u00e1zat\u00e1t, megel\u0151zhet\u0151 vele a cukorbetegs\u00e9g, javul az \u00e1ll\u00f3k\u00e9pess\u00e9g, seg\u00edt a csontritkul\u00e1s megel\u0151z\u00e9s\u00e9ben.<\/p>\n<p class=\"text-align-justify\">A Nordic Walking \u00c9rd is csatlakozott a programhoz, h\u00e1rom alkalommal h\u00edvj\u00e1k az \u00e9rdieket s\u00e9t\u00e1lni.&nbsp;&nbsp;Okt\u00f3ber 10-\u00e9n \u00e9s 11-\u00e9n, valamint&nbsp;17-\u00e9n. Mindh\u00e1rom alkalommal d\u00e9lel\u0151tt 9 \u00f3rakor lesz az indul\u00e1s.<\/p>\n<ul>\n<li class=\"text-align-justify\">10-\u00e9n a Czabai kert &#8211; Fundoklia a c\u00e9l (tal\u00e1lkoz\u00f3: K\u0151r\u00f6si iskola mellett az Aggteleki utc\u00e1ban)<\/li>\n<li class=\"text-align-justify\">11-\u00e9n az \u00c9rdi-S\u00f3sk\u00fati fenns\u00edk (tal\u00e1lkoz\u00f3 a napk\u00f6zis t\u00e1bor el\u0151tt)<\/li>\n<li class=\"text-align-justify\">17-\u00e9n \u00d3v\u00e1ros (tal\u00e1lkoz\u00f3 a Term\u00e1l parkol\u00f3j\u00e1ban).<\/li>\n<\/ul>\n<p class=\"text-align-justify\">Mindh\u00e1rom alkalomra szeretettel v\u00e1rj\u00e1k a t\u00far\u00e1z\u00f3kat \u00e9s a s\u00e9t\u00e1l\u00f3kat a szervez\u0151k. Akik mindh\u00e1rom alkalmon r\u00e9szt vesznek, a &#8222;telepecs\u00e9telt&#8221; r\u00e9szv\u00e9teli lap mellett egy apr\u00f3bb aj\u00e1nd\u00e9kot is kapnak!<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00c9rd is csatlakozik a Vil\u00e1g Gyalogl\u00f3 (h\u00f3)Nap orsz\u00e1gos versenyhez. H\u00e1rom t\u00fara lesz, amelyeken szak\u00e9rt\u0151 el\u0151ad\u00f3k fognak mes\u00e9lni a term\u00e9szeti kincsekr\u0151l, \u00e9p\u00edtett \u00f6r\u00f6ks\u00e9g\u00fcnkr\u0151l, t\u00f6rt\u00e9nelm\u00fcnkr\u0151l \u00e9s egy\u00e9b \u00e9rdekess\u00e9gekr\u0151l. <\/p>","protected":false},"author":8,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"cikk_cimkek":[15],"content_flags":[349],"content_icons":[],"class_list":["post-9490","post","type-post","status-publish","format-standard","hentry","category-erdmost","cikk_cimkek-kozelet","content_flags-fontos"],"acf":[],"_links":{"self":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/9490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/comments?post=9490"}],"version-history":[{"count":0,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/9490\/revisions"}],"wp:attachment":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/media?parent=9490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/categories?post=9490"},{"taxonomy":"cikk_cimkek","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/cikk_cimkek?post=9490"},{"taxonomy":"content_flags","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/content_flags?post=9490"},{"taxonomy":"content_icons","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/content_icons?post=9490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}