{"id":9443,"date":"2020-09-27T07:19:49","date_gmt":"2020-09-27T07:19:49","guid":{"rendered":"https:\/\/wp.erdmost.hu\/2020\/09\/27\/ket-hetre-erdemes-csak-bespajzolni\/"},"modified":"2020-09-27T07:19:49","modified_gmt":"2020-09-27T07:19:49","slug":"ket-hetre-erdemes-csak-bespajzolni","status":"publish","type":"post","link":"https:\/\/erdmost.hu\/en\/2020\/09\/27\/ket-hetre-erdemes-csak-bespajzolni\/","title":{"rendered":"K\u00e9t h\u00e9tre \u00e9rdemes csak besp\u00e1jzolni"},"content":{"rendered":"<p style=\"margin-bothttps:\/\/erdmost.hu\/wp-content\/uploads\/2021\/06\/business-blog-session-cover-img-03.jpg:8px; text-align:justify\">A N\u00e9bih m\u00e1jusi <a href=\"https:\/\/portal.nebih.gov.hu\/karanten-kutatas\">\u201ekarant\u00e9nkutat\u00e1s\u00e1b\u00f3l\u201d<\/a> kider\u00fclt, hogy a legt\u00f6bb csal\u00e1d k\u00f6r\u00fclbel\u00fcl k\u00e9theti \u00e9lelmiszertartal\u00e9kot igyekezett felhalmozni. Ez egy\u00e9bk\u00e9nt a szakemberek szerint is optim\u00e1lis mennyis\u00e9gnek tekinthet\u0151. A k\u00e9theti \u00e9lelmiszertartal\u00e9kkal, valamint a heti egyszeri (vagy m\u00e9g ritk\u00e1bb, esetleg online) bev\u00e1s\u00e1rl\u00e1ssal jelent\u0151sen cs\u00f6kkenthet\u0151 a szem\u00e9lyes kontaktusok sz\u00e1ma, amely a megel\u0151z\u00e9s egyik legfontosabb eszk\u00f6ze.<\/p>\n<p>A kutat\u00e1s ugyanakkor arra is r\u00e1vil\u00e1g\u00edtott, hogy a felhalmozott k\u00e9szletek gyakran veszend\u0151be mennek. \u00c9ppen ez\u00e9rt a N\u00e9bih \u00f6ssze\u00e1ll\u00edtott egy \u00fatmutat\u00f3t, amely seg\u00edts\u00e9get ny\u00fajt az \u00e9lelmiszerek tudatosabb tartal\u00e9kol\u00e1s\u00e1hoz. A <a href=\"http:\/\/maradeknelkul.hu\/wp-content\/uploads\/2020\/09\/elelmiszertartalekolasi_utmutato_v%C3%A9gleges-pdf.pdf\">kiadv\u00e1ny<\/a> hasznos tan\u00e1csokat, \u00f6tleteket tartalmaz t\u00f6bbek k\u00f6z\u00f6tt az otthoni \u00e9lelmiszertartal\u00e9k \u00f6sszet\u00e9tel\u00e9re, t\u00e1rol\u00e1s\u00e1ra, felhaszn\u00e1l\u00e1s\u00e1ra \u00e9s term\u00e9szetesen az \u00e9lelmiszerhullad\u00e9k keletkez\u00e9s\u00e9nek elker\u00fcl\u00e9s\u00e9re.<\/p>\n<p>A N\u00e9bih egy\u00fattal j\u00e1t\u00e9kos kih\u00edv\u00e1sra invit\u00e1lja mindazokat, akik az \u00fatmutat\u00f3 seg\u00edts\u00e9g\u00e9vel \u00e1ll\u00edtj\u00e1k \u00f6ssze otthoni \u00e9lelmiszertartal\u00e9kukat. A kih\u00edv\u00e1s r\u00e9szletei megtal\u00e1lhat\u00f3k a hivatal Marad\u00e9k n\u00e9lk\u00fcl programj\u00e1nak <a href=\"https:\/\/www.facebook.com\/maradeknelkul\/posts\/3549438561742817\">Facebook<\/a> oldal\u00e1n.<\/p>","protected":false},"excerpt":{"rendered":"<p>A karant\u00e9n idej\u00e9n hajlamosak voltunk a p\u00e1nikbev\u00e1s\u00e1rl\u00e1sokra, azaz arra, hogy t\u00fal sok \u00e9lelmiszert halmozzunk fel a sp\u00e1jzunkban, aminek nagy r\u00e9sz\u00e9t azt\u00e1n ki kellett dobnunk. Hogy ez ne fordulhasson ism\u00e9t el\u0151, a N\u00c9BIH egy let\u00f6lthet\u0151 kisokost \u00e1ll\u00edtott \u00f6ssze az \u00e9lelmiszerek tudatosabb tartal\u00e9kol\u00e1s\u00e1hoz.<\/p>","protected":false},"author":8,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"cikk_cimkek":[8],"content_flags":[],"content_icons":[],"class_list":["post-9443","post","type-post","status-publish","format-standard","hentry","category-erdmost","cikk_cimkek-eletmod"],"acf":[],"_links":{"self":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/9443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/comments?post=9443"}],"version-history":[{"count":0,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/9443\/revisions"}],"wp:attachment":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/media?parent=9443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/categories?post=9443"},{"taxonomy":"cikk_cimkek","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/cikk_cimkek?post=9443"},{"taxonomy":"content_flags","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/content_flags?post=9443"},{"taxonomy":"content_icons","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/content_icons?post=9443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}