{"id":71481,"date":"2023-07-09T08:37:06","date_gmt":"2023-07-09T06:37:06","guid":{"rendered":"https:\/\/erdmost.hu\/?p=71481"},"modified":"2023-07-10T09:41:20","modified_gmt":"2023-07-10T07:41:20","slug":"brutalis-forrosag-hetfotol-jon-a-hosegriado","status":"publish","type":"post","link":"https:\/\/erdmost.hu\/en\/2023\/07\/09\/brutalis-forrosag-hetfotol-jon-a-hosegriado\/","title":{"rendered":"Brut\u00e1lis forr\u00f3s\u00e1g: h\u00e9tf\u0151t\u0151l j\u00f6n a h\u0151s\u00e9griad\u00f3"},"content":{"rendered":"

A k\u00f6vetkez\u0151 napokban egyre melegebb lesz, \u00fajabb h\u0151hull\u00e1m v\u00e1rhat\u00f3, a j\u00f6v\u0151 h\u00e9t els\u0151 fel\u00e9ben t\u00f6bbfel\u00e9 mutathatnak \u00e1rny\u00e9kban 35 fok feletti \u00e9rt\u00e9keket a h\u0151m\u00e9r\u0151k. Emiatt az\u00a0orsz\u00e1gos tisztif\u0151orvos<\/a> az el\u0151rejelz\u00e9sek alapj\u00e1n<\/p>\n

h\u00e9tf\u0151 0 \u00f3r\u00e1t\u00f3l szerda 24 \u00f3r\u00e1ig m\u00e1sodfok\u00fa h\u0151s\u00e9griaszt\u00e1st rendelt el az orsz\u00e1g eg\u00e9sz ter\u00fclet\u00e9re.<\/p><\/blockquote>\n

Lehet\u0151s\u00e9g szerint a legmelegebb \u00f3r\u00e1kban, 11 \u00e9s 15 \u00f3ra k\u00f6z\u00f6tt ne tart\u00f3zkodjunk a napon, illetve a b\u0151r\u00fcnket megfelel\u0151 ruh\u00e1zattal \u00e9s napv\u00e9d\u0151 szerekkel v\u00e9dj\u00fck a le\u00e9g\u00e9s ellen. A v\u00edzparton tart\u00f3zkod\u00f3k, miel\u0151tt v\u00edzbe mennek, h\u0171ts\u00e9k le magukat, k\u00fcl\u00f6n\u00f6sen napoz\u00e1st k\u00f6vet\u0151en. Felhev\u00fclt testtel ne ugorjanak a v\u00edzbe! \u00dcgyelj\u00fcnk az elk\u00f6vetkez\u0151 napokban a fokozott v\u00edzfogyaszt\u00e1sra. Ker\u00fclj\u00fck a k\u00e1v\u00e9, az alkohol, a magas koffein- \u00e9s cukortartalm\u00fa \u00fcd\u00edt\u0151k \u00e9s zs\u00edros \u00e9telek fogyaszt\u00e1s\u00e1t.<\/p>\n

\"\"<\/p>\n

A nagy melegben ak\u00e1r 70 Celsius-fok is lehet egy napon parkol\u00f3 aut\u00f3ban, ez\u00e9rt gyermekeket, h\u00e1zi\u00e1llatokat ne hagyjunk a kocsiban. Ha valaki aut\u00f3ban hagyott gyermeket, h\u00e1zikedvencet l\u00e1t, azonnal h\u00edvja a 112-es<\/strong><\/em> seg\u00e9lyh\u00edv\u00f3sz\u00e1mot.<\/p>\n

Aki teheti, tart\u00f3zkodjon \u00e1rny\u00e9kban, l\u00e9gkondicion\u00e1lt helyis\u00e9gben, a legmelegebb \u00f3r\u00e1kban ker\u00fclje a megterhel\u0151 fizikai munk\u00e1t. A szabadban dolgoz\u00f3k, illetve a fesztiv\u00e1lokon sz\u00f3rakoz\u00f3k b\u0151, szell\u0151z\u0151 ruh\u00e1zattal \u00e9s naptejjel v\u00e9dj\u00e9k b\u0151r\u00fcket a le\u00e9g\u00e9s ellen.<\/p>\n

\"\"<\/p>\n

A h\u0151s\u00e9gben es\u0151 ut\u00e1n egy \u00f3r\u00e1val m\u00e1r olyan sz\u00e1raz a n\u00f6v\u00e9nyzet, hogy egyetlen szikr\u00e1t\u00f3l, vagy b\u00e1rmilyen h\u0151forr\u00e1st\u00f3l meggyulladhat. Id\u00e9n m\u00e1r 3800 t\u0171z volt a szabadban, az esetek sor\u00e1n 9 ember megs\u00e9r\u00fclt. A szabadt\u00e9ri t\u00fczek megel\u0151z\u00e9se \u00e9rdek\u00e9ben erd\u0151ben csak a kijel\u00f6lt t\u0171zrak\u00f3helyen gy\u00fajtsunk t\u00fczet, term\u00e9szetesen csak akkor, ha az adott v\u00e1rmegy\u00e9ben nincs t\u0171zgy\u00fajt\u00e1si tilalom.<\/p>\n

\"\"<\/p>\n

A kerti z\u00f6ldhullad\u00e9kot ne \u00e9gess\u00fck el! Ha grillez\u00fcnk, vagy bogr\u00e1csozunk, a t\u00fczet egyetlen percre se hagyjuk fel\u00fcgyelet n\u00e9lk\u00fcl. A mez\u0151gazdas\u00e1gban dolgoz\u00f3k \u00fcgyeljenek a munkag\u00e9pek megfelel\u0151 olajoz\u00e1s\u00e1ra, id\u0151k\u00f6z\u00f6nk\u00e9nt tiszt\u00edts\u00e1k meg a g\u00e9peket a r\u00e1rak\u00f3dott n\u00f6v\u00e9nyekt\u0151l, olajs\u00e1rt\u00f3l.<\/p>","protected":false},"excerpt":{"rendered":"

J\u00f6v\u0151 h\u00e9ten 35 fok feletti \u00e9rt\u00e9kekre kell k\u00e9sz\u00fclni. <\/p>","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"cikk_cimkek":[741,114,2890],"content_flags":[],"content_icons":[],"class_list":["post-71481","post","type-post","status-publish","format-standard","hentry","category-erdmost","cikk_cimkek-hosegriado","cikk_cimkek-idojaras","cikk_cimkek-kanikula"],"acf":[],"_links":{"self":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/71481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/comments?post=71481"}],"version-history":[{"count":4,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/71481\/revisions"}],"predecessor-version":[{"id":71490,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/71481\/revisions\/71490"}],"wp:attachment":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/media?parent=71481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/categories?post=71481"},{"taxonomy":"cikk_cimkek","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/cikk_cimkek?post=71481"},{"taxonomy":"content_flags","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/content_flags?post=71481"},{"taxonomy":"content_icons","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/content_icons?post=71481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}