Az el\u0151ad\u00e1sokat, azaz besz\u00e9lget\u00e9seket Bogn\u00e1r Krisztina v\u00e9d\u0151n\u0151, lakt\u00e1ci\u00f3s szaktan\u00e1csad\u00f3, Cs\u00f6rg\u0151 Andrea, perinat\u00e1lis szaktan\u00e1csad\u00f3 \u00e9s dr. Kun Judit, orvos, IBCLC lakt\u00e1ci\u00f3s szaktan\u00e1csad\u00f3 tartja. <\/p>\n
– Igyeksz\u00fcnk a sok-sok inform\u00e1ci\u00f3 k\u00f6z\u00f6tt egy vez\u00e9rfonalat mutatni a v\u00e1rand\u00f3s sz\u00fcl\u0151knek. Manaps\u00e1g m\u00e1r rengeteget lehet olvasni ak\u00e1r az interneten, ak\u00e1r k\u00fcl\u00f6nb\u00f6z\u0151 k\u00f6nyvekb\u0151l a t\u00e9m\u00e1ban, de k\u00f6zben meg elv\u00e9sz az, hogy egym\u00e1ssal besz\u00e9lj\u00fcnk, hiszen a legt\u00f6bben nukle\u00e1ris csal\u00e1dokban \u00e9l\u00fcnk, \u00e9s nincs arra lehet\u0151s\u00e9g, hogy a felmen\u0151inkt\u0151l, rokonainkt\u00f3l szerezz\u00fcnk tapasztalatot. Mi, szakemberek pedig tapasztalt \u00e9desanyak\u00e9nt is igyeksz\u00fcnk ezeket az inform\u00e1ci\u00f3kat \u00e1tadni, illetve a lelki oldalt is t\u00e1mogatni, mert erre \u00e1ltal\u00e1ban nagyon kev\u00e9s id\u0151 jut a sz\u00fcl\u00e9sz-n\u0151gy\u00f3gy\u00e1sszal val\u00f3 tal\u00e1lkoz\u00f3kon – mondta el k\u00e9rd\u00e9s\u00fcnkre az egyik el\u0151ad\u00f3, Bogn\u00e1r Krisztina.<\/p>\n
A tanfolyam els\u0151 alkalm\u00e1ra a h\u00e9ten kedden ker\u00fclt sor, ahol a v\u00e1rand\u00f3ss\u00e1g testi \u00e9s lelki v\u00e1ltoz\u00e1sair\u00f3l esett sz\u00f3, \u00e9s amit n\u00e9gy p\u00e1r hallgatott meg, k\u00f6z\u00f6tt\u00fck egy olyan, akik m\u00e9g csak tervezik a babav\u00e1r\u00e1st.Krisztina elmondta, hogy a tanfolyamnak mindig nagy sikere van, \u0151k is sz\u00e1mos pozit\u00edv visszajelz\u00e9st kapnak, illetve \u00fagy l\u00e1tja, bar\u00e1ts\u00e1gok is kialakulnak a kismam\u00e1k k\u00f6z\u00f6tt itt.<\/p>\n
A program teljesen ingyenes, mert a szervez\u0151k, amikor hat \u00e9vvel ezel\u0151tt elind\u00edtott\u00e1k, tudt\u00e1k, hogy nem mindenki engedhetn\u00e9 meg azt mag\u00e1nak m\u00e1shogyan, pedig rendk\u00edv\u00fcl fontos a szakemberek szerint, hogy tudatosan k\u00e9sz\u00fclj\u00fcnk a v\u00e1rand\u00f3ss\u00e1gra, sz\u00fcl\u00e9sre \u00e9s szoptat\u00e1sra.<\/p>\n
– Az ismeretlent\u0151l val\u00f3 f\u00e9lelem sokkal rosszabb ebben az id\u0151szakban, mintha tudjuk, hogy mire sz\u00e1m\u00edthatunk. A hiteles forr\u00e1sb\u00f3l sz\u00e1rmaz\u00f3 inform\u00e1ci\u00f3 mindig sokat seg\u00edthet – tette hozz\u00e1 Krisztina.<\/p>\n
A tanfolyam el\u0151ad\u00e1saiba b\u00e1rmikor be lehet csatlakozni, a szakemberek a k\u00f6vetkez\u0151 t\u00e9m\u00e1kat tervezik k\u00f6rbej\u00e1rni:<\/p>\n
febru\u00e1r 18. – Hol j\u00f3 sz\u00fclni? Kivel j\u00f3 sz\u00fclni?<\/strong> \u2013 Cs\u00f6rg\u0151 Andrea m\u00e1rcius 3. – Mire j\u00f3 a szoptat\u00e1s? <\/strong>\u2013 Kun Judit m\u00e1rcius 17. – Van itt valaki?<\/strong> \u2013 Bogn\u00e1r Krisztina m\u00e1rcius 31. – Kell, hogy f\u00e1jjon?<\/strong> \u2013 Cs\u00f6rg\u0151 Andrea \u00e1prilis 14. – Kell-e k\u00e9sz\u00fclni a szoptat\u00e1sra?<\/strong> \u2013 Kun Judit \u00e1prilis 28. – Felk\u00e9sz\u00fcl\u00e9s az anyas\u00e1gra, a baba fogad\u00e1s\u00e1ra <\/strong>\u2013 Bogn\u00e1r Krisztina m\u00e1jus 12. – Mi t\u00f6rt\u00e9nik a sz\u00fcl\u00e9s ut\u00e1n?<\/strong> \u2013 Cs\u00f6rg\u0151 Andrea m\u00e1jus 26. – Nekem is menni fog a szoptat\u00e1s! <\/strong>\u2013 Kun Judit Ingyenes tanfolyamot tart a K\u00f6tel\u00e9k – \u00c9rd t\u00e9rs\u00e9gi K\u00f6z\u00f6ss\u00e9g a Csal\u00e1dok\u00e9rt – a v\u00e1rand\u00f3ss\u00e1gr\u00f3l, sz\u00fcl\u00e9sr\u0151l, szoptat\u00e1sr\u00f3l kismam\u00e1knak \u00e9s p\u00e1rjaiknak, illetve azoknak is, akik m\u00e9g csak tervezik a babav\u00e1r\u00e1st. A programra k\u00e9t hetente keddenk\u00e9nt 17-19 \u00f3ra k\u00f6z\u00f6tt ker\u00fcl sor a Romics B214-es t\u00e1rgyal\u00f3j\u00e1ban.<\/p>","protected":false},"author":8,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"cikk_cimkek":[8],"content_flags":[350],"content_icons":[357],"class_list":["post-6129","post","type-post","status-publish","format-standard","hentry","category-erdmost","cikk_cimkek-eletmod","content_flags-erdekes","content_icons-informacio"],"acf":[],"_links":{"self":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/6129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/comments?post=6129"}],"version-history":[{"count":0,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/6129\/revisions"}],"wp:attachment":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/media?parent=6129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/categories?post=6129"},{"taxonomy":"cikk_cimkek","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/cikk_cimkek?post=6129"},{"taxonomy":"content_flags","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/content_flags?post=6129"},{"taxonomy":"content_icons","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/content_icons?post=6129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nSeg\u00edt\u0151k \u00e9s szerep\u00fck a sz\u00fcl\u00e9sn\u00e9l (orvos, sz\u00fcl\u00e9szn\u0151, d\u00fala); Az apa jelenl\u00e9te<\/p>\n
\nFontos-e egy\u00e1ltal\u00e1n a szoptat\u00e1s a „korszer\u0171 t\u00e1pszerek” kor\u00e1ban? Milyen funkci\u00f3i vannak a szoptat\u00e1snak? Milyen hat\u00e1ssal van a kisbaba \u00e9s az \u00e9desanya eg\u00e9szs\u00e9g\u00e9re? \u00d6sszef\u00fcgg-e a t\u00e1pl\u00e1l\u00e1s \u00e9s a gondoz\u00e1s? Kinek j\u00f3, ha szoptatunk?<\/p>\n
\nKapcsolatfelv\u00e9tel a magzattal; Vizsg\u00e1latok, mi mi\u00e9rt t\u00f6rt\u00e9nik? Mit szabad \u00e9s mit nem? Mozg\u00e1s v\u00e1rand\u00f3san, intim torna, l\u00e9gz\u0151 gyakorlatok; Relax\u00e1ci\u00f3<\/p>\n
\nA sz\u00fcl\u00e9s szakaszai; A vaj\u00fad\u00f3 asszony \u00e9rz\u00e9sei, \u00e9rzetei \u00e9s viselked\u00e9se; F\u00e1jdalom \u00e9s csillap\u00edt\u00e1sa<\/p>\n
\nMilyen el\u0151k\u00e9sz\u00fcleteket tehet\u00fcnk a sikeres szoptat\u00e1s \u00e9rdek\u00e9ben? Hogyan befoly\u00e1solja a sz\u00fcl\u00e9s m\u00f3dja a szoptat\u00e1s siker\u00e9t? Mit tehet\u00fcnk a b\u0151s\u00e9ges tejell\u00e1t\u00e1s\u00e9rt? Kell-e edzeni a mellbimb\u00f3t a v\u00e1rand\u00f3ss\u00e1g alatt? \u00c9rdemes-e babagondoz\u00e1si k\u00f6nyveket olvasni? Kihez fordulhatunk a k\u00e9rd\u00e9seinkkel?<\/p>\n
\nBabakelengye, sz\u00fcl\u00e9si kelengye; A gyermek\u00e1gyas anya sz\u00fcks\u00e9gletei; Anyak\u00e9nt is n\u0151nek lenni; Relax\u00e1ci\u00f3s gyakorlatok<\/p>\n
\nA sz\u00fcl\u00e9s ut\u00e1ni els\u0151 \u00f3r\u00e1k, az \u00fajsz\u00fcl\u00f6tt kompetenci\u00e1i, hogyan seg\u00edthet\u00fcnk; K\u00f3rh\u00e1zi napok \u00e9s gyermek\u00e1gy; Az \u00fajsz\u00fcl\u00f6tt sz\u00fcks\u00e9gletei: testk\u00f6zels\u00e9g, alv\u00e1sig\u00e9ny<\/p>\n
\nGyakorlati tudnival\u00f3k a szoptat\u00e1si testhelyzetekr\u0151l \u00e9s a mellre t\u00e9telr\u0151l; Hogyan viselkedik egy \u201cnorm\u00e1l\u201d \u00fajsz\u00fcl\u00f6tt? Honnan lehet tudni, hogy el\u00e9g anyatejhez jut-e a kisbaba? Hogyan lehet biztos\u00edtani, hogy elegend\u0151 legyen a tej? Hogyan tudjuk fel\u00e9breszteni az alusz\u00e9kony bab\u00e1t? Mihez kezdj\u00fcnk egy s\u00edr\u00f3s csecsem\u0151vel? Hogyan szak\u00edtsunk id\u0151t a h\u00e1zimunk\u00e1ra \u00e9s a t\u00f6bbi csal\u00e1dtagra? Hol kaphatunk seg\u00edts\u00e9get, ha elakadtunk?<\/p>","protected":false},"excerpt":{"rendered":"