Az Orsz\u00e1gos Meteorol\u00f3giai Szolg\u00e1lat(OMSZ) k\u00f6zlem\u00e9nyben figyelmeztet, hogy a h\u0151s\u00e9g megviseli a szervezetet, f\u00e1rad\u00e9konyabbak lehet\u00fcnk, ez\u00e9rt javasolt sokat pihenni, ker\u00fclni a meger\u0151ltet\u0151 fizikai munk\u00e1t \u00e9s m\u00e9rs\u00e9kelni a legmelegebb \u00f3r\u00e1kban a hosszan v\u00e9gzett sportol\u00e1st, fut\u00e1st, ker\u00e9kp\u00e1roz\u00e1st – adta h\u00edr\u00fcl az MTI.<\/p>\n
A szabads\u00e1gukat v\u00edzparton t\u00f6lt\u0151k a d\u00e9li \u00f3r\u00e1kban ker\u00fclj\u00e9k a napoz\u00e1st, h\u0171ts\u00e9k le magukat, miel\u0151tt a v\u00edzbe menn\u00e9nek, illetve semmik\u00e9ppen ne ugorjanak a v\u00edzbe felhev\u00fclt testtel. Kiemelt\u00e9k a napsug\u00e1rz\u00e1s elleni v\u00e9dekez\u00e9s fontoss\u00e1g\u00e1t is, k\u00fcl\u00f6n\u00f6sen a gyermekekn\u00e9l.<\/p>\n
Magas faktorsz\u00e1m\u00fa naptej haszn\u00e1lat\u00e1ra biztattak, amellyel id\u0151r\u0151l id\u0151re \u00fajra be kell kenni a gyermeket, f\u0151leg ha a v\u00edzben j\u00e1tszanak.<\/p><\/blockquote>\n
– \u00e1ll a k\u00f6zlem\u00e9nyben.<\/p>\n
Nap\u00e9g\u00e9s eset\u00e9n a b\u0151rfel\u00fclet h\u0171s\u00edt\u00e9s\u00e9t \u00e9s b\u0151rnyugtat\u00f3 k\u00e9sz\u00edtm\u00e9nnyel val\u00f3 kezel\u00e9s\u00e9t tan\u00e1csolj\u00e1k, napsz\u00far\u00e1s t\u00fcnetei eset\u00e9n – fejf\u00e1j\u00e1s, h\u00e1nyinger, h\u00e1ny\u00e1s, leverts\u00e9g – pedig b\u0151s\u00e9ges folyad\u00e9kbevitelt, f\u00e1jdalomcsillap\u00edt\u00e1st \u00e9s a napsug\u00e1rz\u00e1st\u00f3l v\u00e9dett helyen tart\u00f3zkod\u00e1st javasolj\u00e1k.<\/p>\n
Fontos megjegyezni, hogy tov\u00e1bbra is t\u0171zgy\u00fajt\u00e1si tilalom van az eg\u00e9sz orsz\u00e1gban, tilos erd\u0151kben \u00e9s azok k\u00e9tsz\u00e1z m\u00e9teres k\u00f6rzet\u00e9ben t\u00fczet gy\u00fajtani.\u00a0 A kertben bogr\u00e1csozni, grillezni, szalonn\u00e1t s\u00fctni nem tilos, de am\u00edg ennyire meleg \u00e9s sz\u00e1raz az id\u0151, ink\u00e1bb senki ne gy\u00fajtson t\u00fczet a szabadban – k\u00e9rt\u00e9k.<\/p>\n
Fokozott \u00f3vatoss\u00e1gra intett\u00e9k a g\u00e9pj\u00e1rm\u0171vel k\u00f6zleked\u0151ket is,ugyanis r\u00e1juk is kedvez\u0151tlen hat\u00e1ssal lehet a nagy meleg.<\/p>","protected":false},"excerpt":{"rendered":"
Az orsz\u00e1g eg\u00e9sz ter\u00fclet\u00e9n p\u00e9ntekig a legmagasabb szint\u0171 h\u0151s\u00e9griaszt\u00e1s lesz \u00e9rv\u00e9nyben.<\/p>","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[461,460],"cikk_cimkek":[],"content_flags":[],"content_icons":[],"class_list":["post-44664","post","type-post","status-publish","format-standard","hentry","category-jobbfent","category-top"],"acf":[],"_links":{"self":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/44664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/comments?post=44664"}],"version-history":[{"count":5,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/44664\/revisions"}],"predecessor-version":[{"id":44678,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/44664\/revisions\/44678"}],"wp:attachment":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/media?parent=44664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/categories?post=44664"},{"taxonomy":"cikk_cimkek","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/cikk_cimkek?post=44664"},{"taxonomy":"content_flags","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/content_flags?post=44664"},{"taxonomy":"content_icons","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/content_icons?post=44664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}