{"id":3646,"date":"2019-07-11T09:34:44","date_gmt":"2019-07-11T09:34:44","guid":{"rendered":"https:\/\/wp.erdmost.hu\/2019\/07\/11\/uszas-igy-kell-kezdeni\/"},"modified":"2019-07-11T09:34:44","modified_gmt":"2019-07-11T09:34:44","slug":"uszas-igy-kell-kezdeni","status":"publish","type":"post","link":"https:\/\/erdmost.hu\/en\/2019\/07\/11\/uszas-igy-kell-kezdeni\/","title":{"rendered":"\u00dasz\u00e1s: \u00edgy kell kezdeni!"},"content":{"rendered":"<p>N\u00e9meth Krisztina kor\u00e1bban elmondta, Gasparics Zal\u00e1n az egyik f\u0151 es\u00e9lyes az \u00e9remszerz\u00e9sre a debreceni c\u00e1pa ob-n, de a t\u00f6bbi hat \u00e9rdi sportol\u00f3t\u00f3l is egy\u00e9ni cs\u00facsokat v\u00e1rnak.<br \/>\nNos, nem kellett sokat v\u00e1rni, hogy a c\u00e9lok eredm\u00e9nyekk\u00e9 v\u00e1ljanak, hiszen Treuer \u00c1d\u00e1m 1500 m\u00e9ter gyorson, Heged\u0171s Anna \u00e9s Reizinger Anna 800 m\u00e9ter gyorson jav\u00edtott jelent\u0151set egy\u00e9ni cs\u00facs\u00e1n.<\/p>\n<p>Ezt k\u00f6vet\u0151en a r\u00f6videbb sz\u00e1mokban is faragtak egy\u00e9ni rekordjaikb\u00f3l az \u00e9rdiek, Angyal Kitti 200 m\u00e9ter pillang\u00f3n k\u00f6zel hat m\u00e1sodpercet, Heged\u0171s Anna pedig kilenc m\u00e1sodpercet!<\/p>\n<p>100 m\u00e9ter mellen n\u00e9gyen is v\u00edzbe sz\u00e1lltak, itt Gasparics Zal\u00e1n megszerezte az \u00e9rdiek els\u0151 \u00e9rm\u00e9t, hiszen 1:15,05-tel, rekordj\u00e1b\u00f3l t\u00f6bb mint \u00f6t m\u00e1sodpercet cs\u00f6kkentve \u00e9rt be a m\u00e1sodik helyre. Boriszov No\u00e9mi pedig szint\u00e9n egy\u00e9ni cs\u00faccsal v\u00e9gzett 47. helyen a 2008-asokn\u00e1l.<\/p>\n<p>Gasparics Zal\u00e1n a 100 mell mellett tartogatott m\u00e9g energi\u00e1t az 50 m\u00e9ter gyorsra is, ahol szint\u00e9n egy\u00e9ni cs\u00facsot \u00faszva (84 sz\u00e1zadot jav\u00edtva) v\u00e9gzett a dobog\u00f3 legals\u00f3 fok\u00e1n. Ebben a sz\u00e1mban Boriszov No\u00e9mi is eddigi legjobbj\u00e1t \u00faszta, miut\u00e1n valamivel t\u00f6bb mint h\u00e1rom tizedet faragott rekordj\u00e1n.<\/p>\n<p>Az egy\u00e9ni sz\u00e1mok mellett az \u00c9rdi \u00dasz\u00f3 Sport Kft. 4&#215;100 m\u00e9teres mix gyorv\u00e1lt\u00f3ja Gasparics Zal\u00e1n, Angyal Kitti, Treuer \u00c1d\u00e1m, Boriszov No\u00e9mi \u00f6sszet\u00e9telben a tizenhatodik helyet szerezte meg.<\/p>\n<p><strong>Eredm\u00e9nyek, IV. C\u00e1pa Orsz\u00e1gos \u00dasz\u00f3 Bajnoks\u00e1g, 1. nap<br \/>\n1500 m gyors<\/strong><br \/>\nTreuer \u00c1d\u00e1m (2008) \u2013 15., 21:19:83<br \/>\n<strong>800 m gyors<\/strong><br \/>\nHeged\u0171s Anna (2009) \u2013 16., 11:56,68<br \/>\nReizinger Anna (2009) \u2013 18., 12:03,27<br \/>\n<strong>200 m pillang\u00f3<\/strong><br \/>\nAngyal Kitti (2009) \u2013 14., 3:08,57<br \/>\nHeged\u0171s Anna \u2013 16., 3:11,72<br \/>\n<strong>100 m mell<\/strong><br \/>\nGasparics Zal\u00e1n (2007) \u2013 2., 1:15,05<br \/>\nHeged\u0171s Anna \u2013 40., 1:38,81<br \/>\nT\u00f3th Regina Kata (2008) \u2013 41., 1:33,88<br \/>\nBoriszov No\u00e9mi (2008) \u2013 47., 1:35,55<br \/>\n<strong>50 m gyors<\/strong><br \/>\nGasparics Zal\u00e1n \u2013 3., 0:27,97<br \/>\nT\u00f3th Regina Kata \u2013 33., 0:32,63<br \/>\nBoriszov No\u00e9mi \u2013 34., 0:32,67<br \/>\nReizinger Anna \u2013 34., 0:35,02<br \/>\n<strong>4&#215;100 m mix gyorsv\u00e1lt\u00f3<\/strong><br \/>\n\u00c9rdi \u00dasz\u00f3 Sport Kft. (Gasparics Zal\u00e1n, Angyal Kitti, Treuer \u00c1d\u00e1m, Boriszov No\u00e9mi) \u2013 16., 4:46,97<\/p>","protected":false},"excerpt":{"rendered":"<p>Hamar beigazol\u00f3dtak N\u00e9meth Krisztina elv\u00e1r\u00e1sai az \u00c9rdi \u00dasz\u00f3 Sport Kft. versenyz\u0151ivel szemben a debreceni c\u00e1pa orsz\u00e1gos bajnoks\u00e1gon, hiszen a verseny nyit\u00f3napja sz\u00e1mos egy\u00e9ni cs\u00facsot \u00e9s k\u00e9t \u00e9rmet is hozott a csapatnak.<\/p>","protected":false},"author":8,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"cikk_cimkek":[9,42],"content_flags":[],"content_icons":[],"class_list":["post-3646","post","type-post","status-publish","format-standard","hentry","category-erdmost","cikk_cimkek-sport","cikk_cimkek-uszas"],"acf":[],"_links":{"self":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/3646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/comments?post=3646"}],"version-history":[{"count":0,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/3646\/revisions"}],"wp:attachment":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/media?parent=3646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/categories?post=3646"},{"taxonomy":"cikk_cimkek","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/cikk_cimkek?post=3646"},{"taxonomy":"content_flags","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/content_flags?post=3646"},{"taxonomy":"content_icons","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/content_icons?post=3646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}