{"id":2920,"date":"2019-05-14T09:36:35","date_gmt":"2019-05-14T09:36:35","guid":{"rendered":"https:\/\/wp.erdmost.hu\/2019\/05\/14\/mesekkel-az-egeszsegert\/"},"modified":"2019-05-14T09:36:35","modified_gmt":"2019-05-14T09:36:35","slug":"mesekkel-az-egeszsegert","status":"publish","type":"post","link":"https:\/\/erdmost.hu\/en\/2019\/05\/14\/mesekkel-az-egeszsegert\/","title":{"rendered":"Mes\u00e9kkel az eg\u00e9szs\u00e9g\u00e9rt"},"content":{"rendered":"<p>Ilyen kett\u0151 az egyben k\u00f6nyv Szeghy Karolina leg\u00fajabb mesek\u00f6nyve, a&nbsp;Nagy eg\u00e9szs\u00e9gk\u00f6nyvem, ami a napokban fog megjelenni. &#8222;Az \u00f3vod\u00e1s \u00e9s kisiskol\u00e1s gyermekek n\u00f6veked\u00e9s\u00e9nek \u00e9s eg\u00e9szs\u00e9g\u00e9nek szempontj\u00e1b\u00f3l kor\u00e1ntsem mindegy, mennyit mozognak, \u00e9s hogyan t\u00e1pl\u00e1lkoznak. A helytelen t\u00e1pl\u00e1lkoz\u00e1s \u00e9s a mozg\u00e1sszeg\u00e9ny \u00e9letm\u00f3d rossz szok\u00e1sokat alak\u00edt ki, melyeket k\u00e9s\u0151bb neh\u00e9z megv\u00e1ltoztatni. A fejl\u0151d\u0151 szervezetnek min\u0151s\u00e9gi \u00e9telekre van sz\u00fcks\u00e9ge ahhoz, hogy eg\u00e9szs\u00e9ges maradjon. A testi aktivit\u00e1s pedig nagy jelent\u0151s\u00e9ggel b\u00edr a gyermeki szervezet biol\u00f3giai -, eg\u00e9szs\u00e9gi &#8211; \u00e9s \u00e9rzelmi fejl\u0151d\u00e9s\u00e9ben, de fontos szerepet j\u00e1tszik a szoci\u00e1lis kapcsolatok fejl\u0151d\u00e9s\u00e9ben is. Hogyan nevelj\u00fck gyermekeinket eg\u00e9szs\u00e9gtudatos magatart\u00e1sra? Hogyan tan\u00edtsuk meg \u0151ket arra, hogy mi az eg\u00e9szs\u00e9ges, \u00e9s mi nem? Milyen m\u00f3dszerekkel szerettethetj\u00fck meg vel\u00fck a sportot, \u00e9s \u00f6szt\u00f6n\u00f6zhetj\u00fck \u0151ket t\u00f6bb mozg\u00e1sra?&#8221;- olvashat\u00f3 a k\u00f6nyv bor\u00edt\u00f3j\u00e1n, amiben&nbsp;r\u00f6vid mes\u00e9kkel pr\u00f3b\u00e1l mindehhez Szeghy Karolina seg\u00edts\u00e9get ny\u00fajtani.&nbsp;<\/p>\n<p>Az \u00edr\u00f3n\u0151vel a k\u00f6nyvr\u0151l besz\u00e9lgett\u00fcnk az \u00c9rd FM 101.3 K\u00f6zt\u00fcnk marad c\u00edm\u0171 m\u0171sor\u00e1ban. Az interj\u00fat itt is meghallgathatja:<\/p>\n<div class=\"ckeditor-html5-audio\"><span class=\"audio-wrapper\"><label class=\"audio-label\">Mes\u00e9kkel az eg\u00e9szs\u00e9ges \u00e9letm\u00f3d\u00e9rt &#8211; Szeghy Karolina: Nagy eg\u00e9szs\u00e9gk\u00f6nyvem<\/label><\/p>\n<p><audio controls=\"controls\" data-entity-type=\"file\" data-entity-uuid=\"7c2ae4a8-017c-4726-84ad-dc38a878db65\" src=\"https:\/\/erdmost.hu\/wp-content\/uploads\/2022\/03\/Nagy%20eg%C3%A9szs%C3%A9gk%C3%B6nyvem_Szeghy%20Karolina.mp3\">&nbsp;<\/audio><br \/>\n<\/span><\/div>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Nincs sok ann\u00e1l jobb dolog egy sz\u00fcl\u0151nek, mint \u00f6sszekuck\u00f3zni a gyerekkel (, legal\u00e1bbis tinikor\u00e1ig, vagy am\u00edg engedi), \u00e9s mes\u00e9t olvasni neki a nap v\u00e9g\u00e9n. H\u00e1t m\u00e9g ha ez a\u00a0 mese abba avatja be a picit, hogyan lehet bel\u0151le eg\u00e9szs\u00e9ges gyermek \u00e9s azt\u00e1n eg\u00e9szs\u00e9ges feln\u0151tt.<\/p>","protected":false},"author":8,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"cikk_cimkek":[8],"content_flags":[],"content_icons":[353],"class_list":["post-2920","post","type-post","status-publish","format-standard","hentry","category-erdmost","cikk_cimkek-eletmod","content_icons-audio"],"acf":[],"_links":{"self":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/2920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/comments?post=2920"}],"version-history":[{"count":0,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/2920\/revisions"}],"wp:attachment":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/media?parent=2920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/categories?post=2920"},{"taxonomy":"cikk_cimkek","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/cikk_cimkek?post=2920"},{"taxonomy":"content_flags","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/content_flags?post=2920"},{"taxonomy":"content_icons","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/content_icons?post=2920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}