{"id":206,"date":"2018-10-30T08:16:07","date_gmt":"2018-10-30T08:16:07","guid":{"rendered":"https:\/\/wp.erdmost.hu\/2018\/10\/30\/okostanyerral-az-egeszsegert\/"},"modified":"2018-10-30T08:16:07","modified_gmt":"2018-10-30T08:16:07","slug":"okostanyerral-az-egeszsegert","status":"publish","type":"post","link":"https:\/\/erdmost.hu\/en\/2018\/10\/30\/okostanyerral-az-egeszsegert\/","title":{"rendered":"Okost\u00e1ny\u00e9rral az eg\u00e9szs\u00e9g\u00e9rt"},"content":{"rendered":"<p>&#8222;A t\u00fals\u00faly \u00e9s az elh\u00edz\u00e1s \u00f3ri\u00e1si t\u00f6megeket \u00e9rint haz\u00e1nkban, t\u00edz feln\u0151ttb\u0151l k\u00f6zel h\u00e9t, t\u00edz gyermekb\u0151l pedig kett\u0151 rendelkezik kisebb-nagyobb&nbsp;s\u00falyfelesleggel. A hal\u00e1lesetek fel\u00e9\u00e9rt a sz\u00edv- \u00e9s \u00e9rrendszeri betegs\u00e9gek, negyed\u00e9\u00e9rt pedig daganatos betegs\u00e9gek felel\u0151sek, pedig&nbsp;a megfelel\u0151en \u00f6ssze\u00e1ll\u00edtott \u00e9trend seg\u00edt a helyes testt\u00f6meg meg\u0151rz\u00e9s\u00e9ben \u00e9s bizony\u00edtottan cs\u00f6kkenti a sz\u00edv-\u00e9rrendszeri&nbsp;betegs\u00e9gek, a cukorbetegs\u00e9g \u00e9s egyes daganatos betegs\u00e9gek kialakul\u00e1s\u00e1nak kock\u00e1zat\u00e1t&#8221;, \u00edrja a Magyar Dietetikusok Orsz\u00e1gos Sz\u00f6vets\u00e9ge az aj\u00e1nl\u00f3ban. Eln\u00f6k\u00fck, Kub\u00e1nyi Jol\u00e1n az \u00c9rd FM 101.3-nak adott interj\u00fat a t\u00e9m\u00e1ban:<\/p>\n<div class=\"ckeditor-html5-audio\"><span class=\"audio-wrapper\"><label class=\"audio-label\">Okost\u00e1ny\u00e9rral az eg\u00e9szs\u00e9g\u00e9rt<\/label><\/p>\n<p><audio controls=\"controls\" data-entity-type=\"file\" data-entity-uuid=\"a75ce5b7-c60a-43d0-b1e0-8b660cf72388\" src=\"https:\/\/erdmost.hu\/wp-content\/uploads\/2022\/03\/18_1014_okostanyer.mp3\">&nbsp;<\/audio><br \/>\n<\/span><\/div>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>&#8222;Minden, amit esz\u00fcnk \u00e9s iszunk sz\u00e1m\u00edt az eg\u00e9szs\u00e9g\u00fcnk szempontj\u00e1b\u00f3l&#8221;, \u00edrja a Magyar Dietetikusok Orsz\u00e1gos Sz\u00f6vets\u00e9ge, akik Okost\u00e1ny\u00e9r n\u00e9ven fogalmazt\u00e1k meg leg\u00fajabb t\u00e1pl\u00e1lkoz\u00e1si aj\u00e1nl\u00e1sukat &#8211; imm\u00e1r az interneten, saj\u00e1t honlappal, let\u00f6lthet\u0151 applik\u00e1ci\u00f3val, receptgy\u0171jtem\u00e9nnyel.<\/p>","protected":false},"author":8,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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