{"id":19802,"date":"2021-11-18T09:51:44","date_gmt":"2021-11-18T09:51:44","guid":{"rendered":"https:\/\/wp.erdmost.hu\/2021\/11\/18\/mosoly-bajusz-alatt-0\/"},"modified":"2021-11-18T09:51:44","modified_gmt":"2021-11-18T09:51:44","slug":"mosoly-bajusz-alatt-0","status":"publish","type":"post","link":"https:\/\/erdmost.hu\/en\/2021\/11\/18\/mosoly-bajusz-alatt-0\/","title":{"rendered":"Mosoly a bajusz alatt"},"content":{"rendered":"<p class=\"text-align-justify\">A mozgalom \u00f6tlete Ausztr\u00e1li\u00e1b\u00f3l indult, ahol a f\u00e9rfiak \u00fagy d\u00f6nt\u00f6ttek, novemberben egy h\u00f3napig nem fogj\u00e1k leborotv\u00e1lni a bajszukat az\u00e9rt, hogy felh\u00edvj\u00e1k a figyelmet a f\u00e9rfieg\u00e9szs\u00e9g meg\u0151rz\u00e9s\u00e9re, a prosztata- \u00e9s herer\u00e1k sz\u0171r\u00e9sek fontoss\u00e1g\u00e1ra. Itthon a mozgalmat MentManust Movember Magyarorsz\u00e1g Mozgalom n\u00e9ven az \u00c9rden \u00e9l\u0151 Honti D\u00e1niel ind\u00edtotta el.<\/p>\n<p class=\"text-align-justify\">Az \u00c9rd FM 101.3 reggeli m\u0171sor\u00e1ban, a Bund\u00e1skeny\u00e9rben besz\u00e9lgett\u00fcnk Honti D\u00e1niellel, aki elmondta, hogy&nbsp;\u00e9vente 4500 f\u00e9rfit diagnosztiz\u00e1lnak prosztata megbeteged\u00e9sekkel, akik k\u00f6z\u00fcl 1500 f\u00e9rfin m\u00e1r nem tudnak seg\u00edteni. Pedig ezek a daganatos betegs\u00e9gek, ha id\u0151ben kisz\u0171rik \u0151ket, j\u00f3 es\u00e9llyel gy\u00f3gy\u00edthat\u00f3ak.&nbsp;<\/p>\n<p class=\"text-align-justify\">A MentsManust eg\u00e9sz \u00e9vben orsz\u00e1gszerte szervez ingyenes PSA-teszteket a f\u00e9rfiak r\u00e9sz\u00e9re. Ezek a prosztata specifikus antig\u00e9n-tesztek az\u00e9rt fontosak, mert egy egyszer\u0171 v\u00e9rv\u00e9tellel, korai st\u00e1diumban felfedezhet\u0151 a seg\u00edts\u00e9g\u00fckkel a tumor, olyan esetekben is, amikor tapint\u00e1ssal az m\u00e9g nem \u00e9rz\u00e9kelhet\u0151. A teszteken tavaly p\u00e9ld\u00e1ul t\u00f6bb mint 2000 f\u00e9rfi PSA-szintj\u00e9t m\u00e9rte meg a mozgalom &#8222;Prosztata Kommand\u00f3ja&#8221; \u00e9s a sz\u0171rtek 12%-\u00e1nak volt megn\u00f6vekedett PSA-\u00e9rt\u00e9ke, akikn\u00e9l tov\u00e1bbi eg\u00e9szs\u00e9g\u00fcgyi vizsg\u00e1latok v\u00e1ltak sz\u00fcks\u00e9gess\u00e9.<\/p>\n<p class=\"text-align-justify\">&#8211; N\u00e9gy pill\u00e9rre \u00e9p\u00fcl\u0151 rendszert dolgozott ki az egyes\u00fclet\u00fcnk. Ez a n\u00e9gy alappill\u00e9r: a t\u00e1pl\u00e1lkoz\u00e1s, a testmozg\u00e1s, a ment\u00e1lhigi\u00e9nia \u00e9s a sz\u0171r\u00e9sek, ezek mindegyike l\u00e9tfontoss\u00e1g\u00fa. A rendszeres mozg\u00e1ssal a kr\u00f3nikus betegs\u00e9gek 65%-a megel\u0151zhet\u0151. Szoktuk mondani, hogy a f\u00e9rfi sz\u00edv\u00e9hez a gyomr\u00e1n kereszt\u00fcl vezet az \u00fat. Magyarorsz\u00e1gon a f\u00e9rfiak legnagyobb hal\u00e1loz\u00e1si r\u00e1t\u00e1j\u00e1ban a sz\u00edv- \u00e9s \u00e9rrendszeri probl\u00e9m\u00e1k a sz\u00e1mottev\u0151ek, pedig megfelel\u0151 t\u00e1pl\u00e1lkoz\u00e1ssal ezt is meg lehetne el\u0151zni. Az, hogy az emberek t\u00f6bbs\u00e9ge mindennap h\u00fast eszik, az sem az eg\u00e9szs\u00e9g\u00fcknek, sem a k\u00f6rnyezet\u00fcknek nem a legkedvez\u0151bb. Sokkal t\u00f6bb z\u00f6lds\u00e9get \u00e9s gy\u00fcm\u00f6lcs\u00f6t kellene fogyasztanunk.<\/p>\n<p class=\"text-align-justify\">A \u201eMosoly a bajusz alatt\u201d elnevez\u00e9s\u0171 kamp\u00e1ny egy h\u00f3napon \u00e1t a pozit\u00edv, lelkileg-testileg kiegyens\u00falyozott mindennapi \u00e9letvitelre h\u00edvja fel a figyelmet. A kamp\u00e1ny hasznos tan\u00e1csokat \u00e9s tippeket ad, valamint megk\u00e9rdez k\u00f6zismert szem\u00e9lyis\u00e9geket is, hogy mit tesznek h\u00e9tk\u00f6znapjaikban a boldogs\u00e1guk \u00e9rdek\u00e9ben, ami ugye tudjuk, jelent\u0151sen hozz\u00e1j\u00e1rul fizikai eg\u00e9szs\u00e9g\u00fcnkh\u00f6z is.&nbsp;<\/p>\n<p class=\"text-align-justify\"><em>Hallgassa meg a besz\u00e9lget\u00e9st!<\/em><\/p>\n<div class=\"ckeditor-html5-audio\"><span class=\"audio-wrapper\"><label class=\"audio-label\">Mosoly a bajusz alatt<\/label><\/p>\n<p><audio controls=\"controls\" data-entity-type=\"file\" data-entity-uuid=\"06f52bce-77f4-40c4-89cb-bc0978831d45\" src=\"https:\/\/erdmost.hu\/wp-content\/uploads\/2022\/03\/21112021_10_movember.mp3\">&nbsp;<\/audio><br \/>\n<\/span><\/div>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Tavasszal 200 \u00e9rdi f\u00e9rfi r\u00e9sz\u00e9re ingyen PSA sz\u0171r\u00e9st biztos\u00edt az \u00c9rden \u00e9l\u0151 Honti D\u00e1niel,  a magyar Movember kamp\u00e1ny, a MentsManust! F\u00e9rfieg\u00e9szs\u00e9g Mozgalom alap\u00edt\u00f3ja. A novemberi program a prosztatar\u00e1k-sz\u0171r\u00e9sek fontoss\u00e1g\u00e1ra \u00e9s a tudatos, eg\u00e9szs\u00e9ges \u00e9letvitelre h\u00edvja fel a figyelmet \u00e9vr\u0151l \u00e9vre. <\/p>","protected":false},"author":8,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"cikk_cimkek":[15],"content_flags":[349,348],"content_icons":[],"class_list":["post-19802","post","type-post","status-publish","format-standard","hentry","category-erdmost","cikk_cimkek-kozelet","content_flags-fontos","content_flags-top"],"acf":[],"_links":{"self":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/19802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/comments?post=19802"}],"version-history":[{"count":0,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/19802\/revisions"}],"wp:attachment":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/media?parent=19802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/categories?post=19802"},{"taxonomy":"cikk_cimkek","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/cikk_cimkek?post=19802"},{"taxonomy":"content_flags","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/content_flags?post=19802"},{"taxonomy":"content_icons","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/content_icons?post=19802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}