{"id":16488,"date":"2021-07-15T05:05:02","date_gmt":"2021-07-15T05:05:02","guid":{"rendered":"https:\/\/wp.erdmost.hu\/2021\/07\/15\/noi-kezi-alakul-az-erd-felkeszulesi-programja\/"},"modified":"2022-03-01T21:56:02","modified_gmt":"2022-03-01T21:56:02","slug":"noi-kezi-alakul-az-erd-felkeszulesi-programja","status":"publish","type":"post","link":"https:\/\/erdmost.hu\/en\/2021\/07\/15\/noi-kezi-alakul-az-erd-felkeszulesi-programja\/","title":{"rendered":"N\u0151i k\u00e9zi: alakul az \u00c9RD felk\u00e9sz\u00fcl\u00e9si programja"},"content":{"rendered":"<p style=\"margin-bothttps:\/\/erdmost.hu\/wp-content\/uploads\/2021\/06\/business-blog-session-cover-img-03.jpg:11px\">Az \u00c9RD el\u0151bb j\u00falius 30-\u00e1n, Telkiben, majd augusztus 16-\u00e1n Duna\u00fajv\u00e1rosban is \u00f6sszecsap a DKKA-val, ezt megel\u0151z\u0151en viszont a csehorsz\u00e1gi Hodon\u00ednban vesz r\u00e9szt egy felk\u00e9sz\u00fcl\u00e9si torn\u00e1n, augusztus 25-\u00e9n az Alba Feh\u00e9rv\u00e1rral, 27-\u00e9n pedig a m\u00e1sodoszt\u00e1lyb\u00f3l feljut\u00f3&nbsp;Vasassal is \u00f6sszem\u00e9rik erej\u00fcket Par\u00f3czy S\u00e1r\u00e1\u00e9k.<\/p>\n<p>A felk\u00e9sz\u00fcl\u00e9si menetrend m\u00e9g nem teljes, tov\u00e1bbi edz\u0151m\u00e9rk\u0151z\u00e9sek is v\u00e1rhat\u00f3k. A kezd\u00e9si id\u0151pontokr\u00f3l k\u00e9s\u0151bb ad t\u00e1j\u00e9koztat\u00e1st a klub.<\/p>\n<p>Az \u00c9RD egy k\u00e9thetes egy\u00e9ni edz\u00e9sprogram ut\u00e1n a h\u00e9ten kezdte el a k\u00f6z\u00f6s edz\u00e9seket. A klubt\u00f3l Kiss-Walfisch Merc\u00e9desz mellett Gy\u0151rffy Alexandra is t\u00e1vozott, de a h\u00e1rom \u00e9rkez\u0151 mellett a keret m\u00e9g nyitott \u00e9s v\u00e1rhat\u00f3ak m\u00e9g \u00fajabb \u00e9rkez\u0151k. A<a href=\"https:\/\/erdmost.hu\/en\/2021\/07\/13\/noi-kezi-elkezdte-felkeszulest-az-erd\/\" target=\"_blank\" rel=\"noopener\"> r\u00e9szletekr\u0151l ide kattintva olvashat.<\/a><\/p>\n<p class=\"highlight highlight--border\"><strong>Az \u00c9RD tervezett felk\u00e9sz\u00fcl\u00e9si m\u00e9rk\u0151z\u00e9sei<br \/>\n2021.07.30. Telki:<\/strong> \u00c9RD\u2013DKKA<br \/>\n<strong>2021.08.16.: <\/strong>DKKA\u2013\u00c9RD<br \/>\n<strong>2021.08.11-15. Hodon\u00edn, Csehorsz\u00e1g:<\/strong> Felk\u00e9sz\u00fcl\u00e9si torna (program k\u00e9s\u0151bb)<br \/>\n<strong>2021.08.25.: <\/strong>Alba Feh\u00e9rv\u00e1r\u2013\u00c9RD<br \/>\n<strong>2021.08.27.: <\/strong>\u00c9RD\u2013Vasas<\/p>","protected":false},"excerpt":{"rendered":"<p>Mint besz\u00e1moltunk r\u00f3la, v\u00e1rhat\u00f3an 9-10 edz\u0151m\u00e9rk\u0151z\u00e9st j\u00e1tszik a szeptember 11-i szezonrajt el\u0151tt az \u00c9RD n\u0151i k\u00e9zilabdacsapata. Horv\u00e1th Roland\u00e9k a felk\u00e9sz\u00fcl\u00e9si tal\u00e1lkoz\u00f3k sor\u00e1t j\u00falius 30-\u00e1n Telkiben kezdik a Duna\u00fajv\u00e1rossal, de Csehorsz\u00e1gba is ell\u00e1togatnak.<\/p>","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"cikk_cimkek":[76,9],"content_flags":[],"content_icons":[],"class_list":["post-16488","post","type-post","status-publish","format-standard","hentry","category-erdmost","cikk_cimkek-kezilabda","cikk_cimkek-sport"],"acf":[],"_links":{"self":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/16488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/comments?post=16488"}],"version-history":[{"count":1,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/16488\/revisions"}],"predecessor-version":[{"id":30109,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/16488\/revisions\/30109"}],"wp:attachment":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/media?parent=16488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/categories?post=16488"},{"taxonomy":"cikk_cimkek","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/cikk_cimkek?post=16488"},{"taxonomy":"content_flags","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/content_flags?post=16488"},{"taxonomy":"content_icons","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/content_icons?post=16488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}