{"id":13342,"date":"2021-03-25T10:57:04","date_gmt":"2021-03-25T10:57:04","guid":{"rendered":"https:\/\/wp.erdmost.hu\/2021\/03\/25\/uszas-milak-20-perc-alatt-szerzett-ket-ermet\/"},"modified":"2022-03-01T21:48:33","modified_gmt":"2022-03-01T21:48:33","slug":"uszas-milak-20-perc-alatt-szerzett-ket-ermet","status":"publish","type":"post","link":"https:\/\/erdmost.hu\/en\/2021\/03\/25\/uszas-milak-20-perc-alatt-szerzett-ket-ermet\/","title":{"rendered":"\u00dasz\u00e1s: Mil\u00e1k 20 perc alatt szerzett k\u00e9t \u00e9rmet"},"content":{"rendered":"<p style=\"margin-bothttps:\/\/erdmost.hu\/wp-content\/uploads\/2021\/06\/business-blog-session-cover-img-03.jpg:11px\">B\u00e1r csak nyolcadik id\u0151vel jutott be a 400 m\u00e9ter gyors d\u00f6nt\u0151j\u00e9be, de a surran\u00f3p\u00e1ly\u00e1n is remekelt Mil\u00e1k Krist\u00f3f, a Budapesti Honv\u00e9d SE jelenlegi, az \u00c9rdi \u00dasz\u00f3 Sport Kft. kor\u00e1bbi klasszisa. A 21 \u00e9ves \u00fasz\u00f3fenom\u00e9n m\u00e1r r\u00f6gt\u00f6n az els\u0151 hosszon tetemes el\u0151nybe ker\u00fclt, amelyet a folytat\u00e1sban tov\u00e1bb n\u00f6velt, v\u00e9g\u00fcl 3:48.92-es idej\u00e9vel k\u00f6zel m\u00e1sf\u00e9l m\u00e1sodperccel el\u0151zte meg a m\u00e1sodik helyen v\u00e9gz\u0151 Zombori G\u00e1bort.<\/p>\n<p>Az arany\u00e9rem megszerz\u00e9se ut\u00e1n alig t\u00edz percet pihenhetett, hiszen 50 m\u00e9ter pillang\u00f3n is d\u00f6nt\u0151z\u00f6tt. Ide a gy\u0151ri Szab\u00f3 Szebaszti\u00e1n m\u00f6g\u00f6tt m\u00e1sodik hellyel jutott be, de a R\u00e1ba-partiak szerb-magyar sportol\u00f3j\u00e1t nem tudta megel\u0151zni \u00e9s ez\u00fcst\u00e9rmes lett. 0:23,50-es idej\u00e9vel mind\u00f6ssze k\u00e9t sz\u00e1zadra maradt el egy\u00e9ni rekordj\u00e1t\u00f3l.<\/p>\n<p>\u201eA k\u00e9t sz\u00e1m k\u00f6z\u00f6tt szerintem t\u00f6bbet gyalogoltam a levezet\u00e9s \u00e9s a rajthoz fel\u00e1ll\u00e1s miatt, mint amennyit \u00fasztam azt\u00e1n \u00f6tven pillang\u00f3n\u2026 &#8211; kezdte a Magyar \u00dasz\u00f3 Sz\u00f6vets\u00e9gnek adott nyilatkozat\u00e1t Mil\u00e1k Krist\u00f3f. &#8211; Azt nem b\u00e1ntam, hogy a nyolcason voltam n\u00e9gysz\u00e1zon, \u00e9s nem k\u00f6z\u00e9pen a dzsumbujban, viszont csak a t\u00e1v els\u0151 fel\u00e9n siker\u00fclt azt megval\u00f3s\u00edtani, amit terveztem, a m\u00e1sodikon kev\u00e9sb\u00e9. Kell valami k\u00fclf\u00f6ldi behat\u00e1s, mert itthon m\u00e1r kev\u00e9sb\u00e9 tudnak megszor\u00edtani, holott erre nagy sz\u00fcks\u00e9g lenne, ha 3:44-45-ig el akarok jutni, mert ilyen gyenge 3:48-akkal semmire sem megyek egy olimpi\u00e1n vagy vil\u00e1gbajnoks\u00e1gon&#8221; &#8211; tette hozz\u00e1.<\/p>\n<p>200 m\u00e9ter vegyesen a szint\u00e9n kor\u00e1bbi \u00e9rdi, a Vasas SC-t er\u0151s\u00edt\u0151 S\u00f3s D\u00e1niel bronz\u00e9rmesk\u00e9nt v\u00e9gzett.<\/p>\n<p>Ugyanebben a sz\u00e1mban az \u00c9rdi V\u00edzisport Kft. 2005-\u00f6s, azaz m\u00e9g serd\u00fcl\u0151kor\u00fa tehets\u00e9ge, \u00c1ngy\u00e1n M\u00e1t\u00e9 a B-d\u00f6nt\u0151ben \u00e1llt rajtk\u0151re, ahol v\u00e9g\u00fcl 2:10,94&nbsp;perces id\u0151vel \u00f6t\u00f6dikk\u00e9nt, azaz \u00f6sszes\u00edt\u00e9sben 13. helyen v\u00e9gzett.<\/p>\n<p>Mag\u00f3 G\u00e1bor vezet\u0151edz\u0151 el\u0151zetes v\u00e1rakoz\u00e1sair\u00f3l&nbsp;<a href=\"https:\/\/erdmost.hu\/en\/2021\/03\/23\/uszas-elmenyt-es-tapasztalatot-gyujtenek\/\" target=\"_blank\" rel=\"noopener\">ide kattintva olvashat!<\/a><\/p>\n<p>Az \u00fasz\u00f3 orsz\u00e1gos bajnoks\u00e1g&nbsp;<a href=\"https:\/\/musz.hu\/wp-content\/uploads\/2021\/03\/TERVEZETT-RAJTLISTA_03.pdf\">el\u0151zetes rajtlist\u00e1ja ide kattintva \u00e9rhet\u0151 el<\/a>, m\u00edg a r\u00e9szletes program&nbsp;<a href=\"https:\/\/musz.hu\/wp-content\/uploads\/2021\/03\/ob_programfuzet_v3_compressed.pdf?fbclid=IwAR23m5ZdX3rldU1U984apnpZctFHNx181XHUPmb1DhqgFJXK8bvYAHl7ssk\">az ide kattintva el\u00e9rhet\u0151 programf\u00fczetben tal\u00e1lhat\u00f3.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Egy arany- \u00e9s egy ez\u00fcst\u00e9remmel kezdte a Duna Ar\u00e9n\u00e1ban rendezett feln\u0151tt \u00fasz\u00f3 orsz\u00e1gos bajnoks\u00e1g 3. napj\u00e1nak d\u00e9lel\u0151tti d\u00f6nt\u0151it Mil\u00e1k Krist\u00f3f, aki el\u0151bb 400 gyorson diadalmaskodott, majd nem sokkal k\u00e9s\u0151bb 50 pill\u00e9n ez\u00fcst\u00e9rmes lett. Az \u00e9rdiekt\u0151l \u00c1ngy\u00e1n M\u00e1t\u00e9 a 200 vegyes B-d\u00f6nt\u0151j\u00e9ben 5. lett.<\/p>","protected":false},"author":8,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"cikk_cimkek":[9,42],"content_flags":[],"content_icons":[],"class_list":["post-13342","post","type-post","status-publish","format-standard","hentry","category-erdmost","cikk_cimkek-sport","cikk_cimkek-uszas"],"acf":[],"_links":{"self":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/13342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/comments?post=13342"}],"version-history":[{"count":1,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/13342\/revisions"}],"predecessor-version":[{"id":29889,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/13342\/revisions\/29889"}],"wp:attachment":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/media?parent=13342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/categories?post=13342"},{"taxonomy":"cikk_cimkek","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/cikk_cimkek?post=13342"},{"taxonomy":"content_flags","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/content_flags?post=13342"},{"taxonomy":"content_icons","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/content_icons?post=13342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}