{"id":130987,"date":"2025-12-03T15:53:53","date_gmt":"2025-12-03T14:53:53","guid":{"rendered":"https:\/\/erdmost.hu\/?p=130987"},"modified":"2025-12-03T15:53:53","modified_gmt":"2025-12-03T14:53:53","slug":"igy-elozzuk-meg-az-elelmiszerpazarlast","status":"publish","type":"post","link":"https:\/\/erdmost.hu\/en\/2025\/12\/03\/igy-elozzuk-meg-az-elelmiszerpazarlast\/","title":{"rendered":"\u00cdgy el\u0151zz\u00fck meg az \u00e9lelmiszerpazarl\u00e1st"},"content":{"rendered":"

A kar\u00e1csonyi el\u0151k\u00e9sz\u00fcletek sor\u00e1n gyakran t\u00faltervezz\u00fck a f\u0151z\u00e9st \u00e9s az \u00fcnnepi fog\u00e1sok egy r\u00e9sze a kuk\u00e1ban k\u00f6t ki. A Nemzeti \u00c9lelmiszerl\u00e1nc-biztons\u00e1gi Hivatal(N\u00e9bih) felm\u00e9r\u00e9se alapj\u00e1n egy 4 f\u0151s magyar csal\u00e1d \u00e9vente \u00e1tlagosan 239 kilogramm h\u00e1ztart\u00e1si \u00e9lelmiszerhullad\u00e9kot termel, amelynek jelent\u0151s r\u00e9sze megel\u0151zhet\u0151 lenne.<\/p>\n

A kar\u00e1csonyi id\u0151szakban a kuk\u00e1ba ker\u00fcl\u0151 \u00e9lelmiszerek ar\u00e1nya rendszerint m\u00e9g magasabb. Ilyenkor a men\u00fc t\u00faltervez\u00e9se miatt a nagy mennyis\u00e9gben megv\u00e1s\u00e1rolt, vagy elk\u00e9sz\u00edtett \u00e9telek pazarl\u00e1sa jelenti a legnagyobb probl\u00e9m\u00e1t<\/p><\/blockquote>\n

– h\u00edvja fel a figyelmet a N\u00e9bih<\/a>.<\/p>\n

Ha nem is a probl\u00e9ma teljes megold\u00e1s\u00e1ban, de a cs\u00f6kkent\u00e9sben mindenk\u00e9ppen seg\u00edt a N\u00e9bih Marad\u00e9k n\u00e9lk\u00fcl programja, melynek keret\u00e9ben most a Magyar Dietetikusok Orsz\u00e1gos Sz\u00f6vets\u00e9g\u00e9nek(MDOSZ) szakmai t\u00e1mogat\u00e1s\u00e1val id\u00e9n adagkalkul\u00e1torral<\/strong> is seg\u00edtik a kar\u00e1csonyi men\u00fctervez\u00e9st.<\/p>\n

\"\"<\/p>\n

A fejleszt\u00e9s r\u00e9v\u00e9n a maradeknelkul.hu oldalon<\/a> ezent\u00fal k\u00f6nnyed\u00e9n kisz\u00e1m\u00edthat\u00f3, mennyi alapanyagra lesz sz\u00fcks\u00e9g a tervezett vend\u00e9gsz\u00e1mhoz.<\/p>\n

Hangs\u00falyozz\u00e1k, hogy mind\u00f6ssze n\u00e9h\u00e1ny egyszer\u0171 praktika is seg\u00edthet megel\u0151zni az \u00e9lelmiszerpazarl\u00e1st. \u00c9rdemes a h\u0171t\u0151t \u00e9s a fagyaszt\u00f3t \u00e1tn\u00e9zni \u00e9s ki\u00fcr\u00edteni a kar\u00e1csonyi el\u0151k\u00e9sz\u00fcletek sor\u00e1n, ezzel elegend\u0151 helyet biztos\u00edthatunk az \u00fcnnepi alapanyagoknak \u00e9s a megmaradt fog\u00e1soknak.<\/p>\n

K\u00fcl\u00f6n id\u0151t sp\u00f3rolhatunk, ha a k\u00f6vetkez\u0151 hetek men\u00fcj\u00e9hez \u2013 vagy ak\u00e1r az \u00fcnnepi fog\u00e1sokhoz \u2013 felhaszn\u00e1ljuk a fagyaszt\u00f3ban lapul\u00f3 alapanyagokat. Bizonyos kar\u00e1csonyi s\u00fctem\u00e9nyek, p\u00e9ld\u00e1ul a bejgli vagy a h\u00f3kifli, hetekkel el\u0151re is elk\u00e9sz\u00edthet\u0151k, \u00e9s a fagyaszt\u00f3ban ak\u00e1r kar\u00e1csonyig elt\u00e1rolhat\u00f3k.<\/p>\n

\"\"<\/p>\n

Ebben pedig a Marad\u00e9k n\u00e9lk\u00fcl program adagkalkul\u00e1tora<\/a> is seg\u00edts\u00e9get ny\u00fajt. A kalkul\u00e1tor ir\u00e1nyt\u0171k\u00e9nt mutatja a korcsoportok szerinti re\u00e1lis alapanyag mennyis\u00e9get. Ezzel megk\u00f6nny\u00edti a men\u00fc \u00e9s a bev\u00e1s\u00e1rl\u00f3lista \u00f6ssze\u00e1ll\u00edt\u00e1s\u00e1t, amivel elker\u00fclhet\u0151 a felesleges \u00e9lelmiszerv\u00e1s\u00e1rl\u00e1s \u00e9s f\u0151z\u00e9s.<\/p>\n

A kalkul\u00e1tor alapj\u00e1n 5 feln\u0151tt sz\u00e1m\u00e1ra k\u00f6r\u00fclbel\u00fcl 450 gramm, 2 feln\u0151tt \u00e9s 3 kisiskol\u00e1s gyerek sz\u00e1m\u00e1ra pedig hozz\u00e1vet\u0151leg 360 gramm rizst \u00e9rdemes k\u00f6retk\u00e9nt f\u0151zni annak \u00e9rdek\u00e9ben, hogy az marad\u00e9k n\u00e9lk\u00fcl elfogyjon.<\/p><\/blockquote>\n

Az adagkalkul\u00e1tort december 4-\u00e9n webin\u00e1riumon is bemutatj\u00e1k a N\u00e9bih munkat\u00e1rsai. A r\u00e9szv\u00e9tel ingyenes, azonban regisztr\u00e1ci\u00f3hoz k\u00f6t\u00f6tt, amelyet a\u00a0hivatal oldal\u00e1n<\/a> lehet megtenni. Tov\u00e1bb\u00e1 azt \u00edrj\u00e1k, hogy a webin\u00e1rium vend\u00e9gei a megel\u0151z\u00e9s mellett gyakorlatias tan\u00e1csokat kapnak majd arra is, hogy mit tegyenek, ha m\u00e9gis t\u00f6bb \u00e9tel k\u00e9sz\u00fcl a kellet\u00e9n\u00e9l.<\/p>","protected":false},"excerpt":{"rendered":"

Kar\u00e1csony el\u0151tt is nagy seg\u00edts\u00e9get ny\u00fajthat a Marad\u00e9k n\u00e9lk\u00fcl program adagkalkul\u00e1tora.<\/p>","protected":false},"author":27,"featured_media":130990,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,463,461,462,460],"cikk_cimkek":[593,658,6182],"content_flags":[],"content_icons":[],"class_list":["post-130987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-erdmost","category-fontos","category-jobbfent","category-kiemelt","category-top","cikk_cimkek-elelmiszer","cikk_cimkek-nebih","cikk_cimkek-pazarlas"],"acf":[],"_links":{"self":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/130987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/comments?post=130987"}],"version-history":[{"count":3,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/130987\/revisions"}],"predecessor-version":[{"id":130993,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/130987\/revisions\/130993"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/media\/130990"}],"wp:attachment":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/media?parent=130987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/categories?post=130987"},{"taxonomy":"cikk_cimkek","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/cikk_cimkek?post=130987"},{"taxonomy":"content_flags","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/content_flags?post=130987"},{"taxonomy":"content_icons","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/content_icons?post=130987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}