{"id":128074,"date":"2025-10-07T14:15:30","date_gmt":"2025-10-07T12:15:30","guid":{"rendered":"https:\/\/erdmost.hu\/?p=128074"},"modified":"2025-10-07T14:15:30","modified_gmt":"2025-10-07T12:15:30","slug":"ezt-jol-kifoztek-erden-itt-a-zold-recept","status":"publish","type":"post","link":"https:\/\/erdmost.hu\/en\/2025\/10\/07\/ezt-jol-kifoztek-erden-itt-a-zold-recept\/","title":{"rendered":"Ezt j\u00f3l kif\u0151zt\u00e9k \u00c9rden: itt a Z\u00f6ld recept"},"content":{"rendered":"

A Z\u00f6ld receptet az \u00f6nkorm\u00e1nyzat \u00e9s a Szepes Gyula M\u0171vel\u0151d\u00e9si H\u00e1z \u00e9s V\u00e1rosi K\u00f6nyvt\u00e1r<\/a> dolgozta ki, a h\u00e1ziorvosok bevon\u00e1s\u00e1val. C\u00e9ljuk az id\u0151skor\u00fa lakosok eg\u00e9szs\u00e9g\u00e9nek meg\u0151rz\u00e9se, a prevenci\u00f3 t\u00e1mogat\u00e1sa \u00e9s a rehabilit\u00e1ci\u00f3 seg\u00edt\u00e9se.<\/p>\n

T\u00f6bbsz\u00f6r is h\u00edrt adtunk m\u00e1r r\u00f3la, hogy az Id\u0151sen, Akt\u00edvan \u00c9rden<\/strong> programsorozatnak k\u00f6sz\u00f6nhet\u0151en a 65 \u00e9v felettiek ingyenesen vehetnek r\u00e9szt sz\u00e1mukra szervezett sporttev\u00e9kenys\u00e9geken \u00e9s k\u00f6z\u00f6ss\u00e9gi programokon, a szenior torn\u00e1t\u00f3l a ferment\u00e1l\u00f3 tanfolyamon \u00e1t az \u00f6nismereti el\u0151ad\u00e1sokig.<\/p>\n

\"\"<\/p>\n

A Z\u00f6ld recept abban jelent \u00fajdons\u00e1got, hogy a h\u00e1ziorvosokat is bevonja: a Szepes \u00e1ltal ny\u00fajtott id\u0151sprogramok szegmens\u00e9b\u0151l a szakember a Z\u00f6ld receptre \u00edrja fel azokat a mozg\u00e1sform\u00e1kat, k\u00f6z\u00f6ss\u00e9gi programokat, amelyek a hozz\u00e1 fordul\u00f3 id\u0151s ember \u00e1llapot\u00e1nak fenntart\u00e1s\u00e1ban vagy jav\u00edt\u00e1s\u00e1ban j\u00f3t\u00e9kony szerepet j\u00e1tszhatnak.<\/p>\n

\"\"<\/p>\n

Hogy m\u0171k\u00f6dik ez a gyakorlatban?<\/strong> A h\u00e1ziorvos a p\u00e1ciens vizsg\u00e1lata ut\u00e1n \u2212 figyelembe v\u00e9ve annak fizikai \u00e9s pszich\u00e9s \u00e1llapot\u00e1t \u2212 a Z\u00f6ld recepten bejel\u00f6li az aj\u00e1nlott mozg\u00e1sos vagy t\u00e1rsas programokat. Az id\u0151s ember pedig a recept birtok\u00e1ban felveszi a kapcsolatot a Szepes id\u0151s\u00fcgyi referens\u00e9vel, Sz\u0171cs \u00c1gnessel (telefonsz\u00e1ma: 06 70\/333 1729, e-mail c\u00edm: szucs.agnes@szepesmk.hu<\/a>), aki t\u00e1j\u00e9koztat\u00e1st ny\u00fajt a receptre fel\u00edrt programok id\u0151pontj\u00e1r\u00f3l \u00e9s helysz\u00edn\u00e9r\u0151l.<\/p>\n

\"\"<\/p>\n

Az \u00e9n h\u00e1ziorvosom is \u00edr fel Z\u00f6ld receptet?
\n<\/strong>Harmat \u00c1kos alpolg\u00e1rmester lapunknak elmondta: 14 h\u00e1ziorvos vesz r\u00e9szt a kezdem\u00e9nyez\u00e9sben. \u201eTavaly, mikor a Z\u00f6ld recept \u00f6tlete megfogalmaz\u00f3dott, n\u00e9gy-\u00f6t olyan h\u00e1ziorvos volt, aki igent mondott az elk\u00e9pzel\u00e9s\u00fcnkre. Id\u00e9n viszont, miut\u00e1n elk\u00e9sz\u00fclt a program r\u00e9szletes le\u00edr\u00e1sa, a plak\u00e1tok \u00e9s a receptek, \u00f3ri\u00e1si lelkesed\u00e9ssel vetett\u00e9k magukat a munk\u00e1ba. B\u00edzunk benne, hogy h\u00f3napokon bel\u00fcl az \u00f6sszes \u00e9rdi h\u00e1ziorvos csatlakozik.\u201d<\/p>\n

\"\"
Harmat \u00c1kos alpolg\u00e1rmester<\/em><\/figcaption><\/figure>\n

A Z\u00f6ld recept\u00e9rt b\u00e1rmikor elmehet\u00fcnk h\u00e1ziorvosunkhoz, nem kell megv\u00e1rni, hogy valamilyen betegs\u00e9g miatt k\u00f6vetkezzen be a vizit. Term\u00e9szetesen recept n\u00e9lk\u00fcl is l\u00e1togathatja b\u00e1rki (aki elm\u00falt 65 \u00e9ves) a Szepes szenior rendezv\u00e9nyeit (ahogyan eddig is), de az orvosi tan\u00e1csad\u00e1snak megvan az a nagy el\u0151nye, hogy szakember seg\u00edt kiv\u00e1lasztani azt az aktivit\u00e1st, ami fizikai, lelki, ment\u00e1lis eg\u00e9szs\u00e9g\u00fcnkh\u00f6z legink\u00e1bb illik \u2013 f\u0171zte hozz\u00e1 Harmat \u00c1kos, aki \u00fagy l\u00e1tja, a h\u00e1ziorvosok nyitottak a prevenci\u00f3ra, a beteggel val\u00f3 k\u00f6z\u00f6s besz\u00e9lget\u00e9sre, tan\u00e1csad\u00e1sra.<\/p>\n

\"\"<\/p>\n

Aki szeretn\u00e9 tudni, milyen programokra kaphat Z\u00f6ld receptet h\u00e1ziorvos\u00e1t\u00f3l, minden sz\u00fcks\u00e9ges t\u00e1j\u00e9koztat\u00e1st ITT<\/a> megkaphat.<\/p>","protected":false},"excerpt":{"rendered":"

Ez nem egy eg\u00e9szs\u00e9ges \u00e9tel, hanem az eg\u00e9szs\u00e9ges \u00e9let receptje, amit az \u00e9rdi nyugd\u00edjasok v\u00e1lthatnak be olyan programokra, amelyek a testi-lelki-ment\u00e1lis j\u00f3ll\u00e9tet seg\u00edtik.<\/p>","protected":false},"author":5,"featured_media":89659,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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