Van, akinek abszol\u00fat bev\u00e1lik az otthoni munkav\u00e9gz\u00e9s, sokan azonban nehezen tudnak \u00e1t\u00e1llni a t\u00e1vmunk\u00e1ra. A t\u00e9ma szak\u00e9rt\u0151je szerint am\u00fagy nem mindenki alkalmas arra, hogy home office-ban dolgozzon, nekik m\u00e9g fontosabb betartani n\u00e9h\u00e1ny alapvet\u0151 szab\u00e1lyt. Els\u0151sorban a kev\u00e9sb\u00e9 extrovert\u00e1lt szem\u00e9lyis\u00e9gek sz\u00e1m\u00e1ra alkalmas az otthoni munkav\u00e9gz\u00e9s, mert \u0151k jobban b\u00edrj\u00e1k a monotonit\u00e1st. Ezen k\u00edv\u00fcl nagyon fontosak a megfelel\u0151 k\u00f6r\u00fclm\u00e9nyek is.<\/p>\n
A home office legnagyobb el\u0151nye a szabads\u00e1g, a k\u00f6tetlen munkaid\u0151, a munkav\u00e1llal\u00f3 gyakorlatilag saj\u00e1t maga oszthatja be az idej\u00e9t. H\u00e1tr\u00e1nya, hogy k\u00f6nnyen elmos\u00f3dhatnak a hat\u00e1rok a munkaid\u0151 \u00e9s a szabadid\u0151 k\u00f6z\u00f6tt, hiszen ilyenkor hajlamosak vagyunk este 10 \u00f3rakor is le\u00fclni a g\u00e9p el\u00e9 \u00e9s befejezni egy f\u00e9lbemaradt munkafolyamatot. A szak\u00e9rt\u0151 azt javasolja, alak\u00edtsunk ki pontos napirendet, m\u00e1sk\u00fcl\u00f6nben nagyon k\u00f6nnyen \u00f6sszefolyhat a mag\u00e1n\u00e9let a munk\u00e1val.<\/p>\n
Persze nem ugyanaz az \u00e9lm\u00e9ny otthonr\u00f3l dolgozni, mint a munkahelyr\u0151l, \u00e9s az elszigetelts\u00e9g megtapasztal\u00e1sa komoly probl\u00e9m\u00e1t jelenthet.<\/p>\n
\n\u201eAz elszigetelts\u00e9get \u00fagy tudjuk valamelyest kik\u00fcsz\u00f6b\u00f6lni, ha nem csak e-mailen \u00e9s telefonon \u00e9rtekez\u00fcnk koll\u00e9g\u00e1inkkal. Besz\u00e9lj\u00fcnk vel\u00fck b\u00e1tran a k\u00fcl\u00f6nb\u00f6z\u0151 online platformokon is, hogy l\u00e1ssuk egym\u00e1st, erre napjainkban m\u00e1r t\u00f6bbf\u00e9le lehet\u0151s\u00e9g is k\u00edn\u00e1lkozik.\u201d<\/p>\n<\/blockquote>\n
A szak\u00e9rt\u0151 hangs\u00falyozza, mennyire fontos \u00fcgyelni arra, hogy \u00e1polt megjelen\u00e9ssel, a munkahelyen viselt \u00f6lt\u00f6z\u00e9khez hasonl\u00f3 ruh\u00e1zatban \u00fclj\u00fcnk eg\u00e9sz nap a g\u00e9p el\u0151tt, \u00e9s ne csak a heti egy vide\u00f3\u00e9rtekezlet erej\u00e9ig h\u00fazzuk fel a vasalt inget, bl\u00fazt.<\/p>\n
Fontos id\u0151t szak\u00edtani arra, hogy friss leveg\u0151n legy\u00fcnk, mozogjunk, mert erre is sz\u00fcks\u00e9g\u00fcnk van ahhoz, hogy j\u00f3l tudjunk teljes\u00edteni. T\u00f6rekedj\u00fcnk h\u00e1t arra, hogy napi 30 perces mozg\u00e1st beiktassunk napjainkba.<\/p>\n
Fetter Val\u00e9ria v\u00e9g\u00fcl egy \u00e9rdekes tapasztalat\u00e1t is megosztotta vel\u00fcnk: \u201eA munk\u00e1ltat\u00f3k kezdik felismerni, hogy nyugodtabb otthoni k\u00f6r\u00fclm\u00e9nyek k\u00f6z\u00f6tt j\u00f3val produkt\u00edvabb a munkav\u00e9gz\u00e9s. T\u00f6bb c\u00e9gn\u00e9l is azt l\u00e1tjuk, hogy a koll\u00e9g\u00e1k home office-ban l\u00e9nyegesen koncentr\u00e1ltabban, f\u00f3kusz\u00e1ltabban oldanak meg feladatokat. Egy 10 perces rutinfeladat elv\u00e9gz\u00e9se ak\u00e1r fel\u00e9re is cs\u00f6kkenthet, aminek az is az oka, hogy az irod\u00e1ban gyakorta jelen l\u00e9v\u0151 zavar\u00f3 t\u00e9nyez\u0151k megsz\u0171nnek\u201d.<\/p>","protected":false},"excerpt":{"rendered":"
A v\u00edrushelyzet miatt lassan a f\u00e9l vil\u00e1g otthoni munkav\u00e9gz\u00e9sre k\u00e9nyszer\u00fcl. Fetter Val\u00e9ria HR-tan\u00e1csad\u00f3val arr\u00f3l besz\u00e9lgett\u00fcnk, hogyan dolgozzunk hat\u00e9konyan otthonr\u00f3l.<\/p>","protected":false},"author":8,"featured_media":0,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"cikk_cimkek":[15],"content_flags":[349,348],"content_icons":[],"class_list":["post-12097","post","type-post","status-publish","format-standard","hentry","category-erdmost","cikk_cimkek-kozelet","content_flags-fontos","content_flags-top"],"acf":[],"_links":{"self":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/12097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/comments?post=12097"}],"version-history":[{"count":0,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/12097\/revisions"}],"wp:attachment":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/media?parent=12097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/categories?post=12097"},{"taxonomy":"cikk_cimkek","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/cikk_cimkek?post=12097"},{"taxonomy":"content_flags","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/content_flags?post=12097"},{"taxonomy":"content_icons","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/content_icons?post=12097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}