{"id":114789,"date":"2025-01-09T07:41:44","date_gmt":"2025-01-09T06:41:44","guid":{"rendered":"https:\/\/erdmost.hu\/?p=114789"},"modified":"2025-01-10T15:55:02","modified_gmt":"2025-01-10T14:55:02","slug":"a-korosztalyos-valogatottban-edzett-az-erdi-roplabdazo","status":"publish","type":"post","link":"https:\/\/erdmost.hu\/en\/2025\/01\/09\/a-korosztalyos-valogatottban-edzett-az-erdi-roplabdazo\/","title":{"rendered":"A koroszt\u00e1lyos v\u00e1logatottban edzett az \u00e9rdi r\u00f6plabd\u00e1z\u00f3"},"content":{"rendered":"

Hasznosan telt az \u00faj\u00e9v els\u0151 hete D\u00f6m\u00f6t\u00f6r Emese, a Delta Tigrisek r\u00f6plabd\u00e1z\u00f3ja sz\u00e1m\u00e1ra. A fiatal j\u00e1t\u00e9kost ism\u00e9t megh\u00edvt\u00e1k az U15-\u00f6s magyar le\u00e1ny v\u00e1logatott \u00f6sszetart\u00e1s\u00e1ra, amelyen r\u00e9szt is tudott venni.<\/p>\n

Hal\u00e1sz M\u00e1rta sz\u00f6vets\u00e9gi edz\u0151 egy\u00fcttese Budapesten, a Vasas Folyond\u00e1r utcai csarnok\u00e1ban edz\u0151t\u00e1borozott janu\u00e1r 2. \u00e9s 5. k\u00f6z\u00f6tt. A bentlak\u00e1sos program sor\u00e1n n\u00e9gy edz\u0151m\u00e9rk\u0151z\u00e9s is v\u00e1rt az ut\u00e1np\u00f3tl\u00e1s v\u00e1logatottra, emellett pedig technikai jelleg\u0171 edz\u00e9seken is fejlesztett\u00e9k k\u00e9pess\u00e9geiket a r\u00f6plabd\u00e1sok.<\/p>\n

\"\"
Az U15-\u00f6s magyar n\u0151i r\u00f6plabda-v\u00e1logatott<\/em><\/figcaption><\/figure>\n

\u201eEls\u0151sorban v\u00e9dekez\u00e9sben, a magas labd\u00e1kat, illetve a h\u00e1ts\u00f3 soros v\u00e9dekez\u00e9st vett\u00fck \u00e1t a t\u00e1borban. Az edz\u0151i st\u00e1b arra volt k\u00edv\u00e1ncsi, hogy a gyakorlatban, az edz\u0151meccseken mik\u00e9nt boldogulunk ezekben a szitu\u00e1ci\u00f3kban. \u00d6r\u00fcl\u00f6k, hogy r\u00e9szt vehettem az \u00f6sszetart\u00e1son, j\u00f3lesett k\u00e9t h\u00e9t kihagy\u00e1s ut\u00e1n ez az edz\u00e9smennyis\u00e9g, \u00e9s szerintem hasznos is volt sz\u00e1momra\u201c<\/em><\/p><\/blockquote>\n

\u2013 nyilatkozta D\u00f6m\u00f6t\u00f6r Emese.<\/p>\n

A felad\u00f3 a h\u00e9ten m\u00e1r ism\u00e9t klubcsapat\u00e1val k\u00e9sz\u00fcl, amellyel vas\u00e1rnap 16 \u00f3r\u00e1t\u00f3l NB II-es m\u00e9rk\u0151z\u00e9s v\u00e1r r\u00e1 \u00e9s t\u00e1rsaira is, m\u00e9ghozz\u00e1 a J\u00e1szs\u00e1gi RK ellen, az \u00e9rdi Bolyai iskola tornacsarnok\u00e1ban.<\/p>","protected":false},"excerpt":{"rendered":"

D\u00f6m\u00f6t\u00f6r Emese ism\u00e9t az U15-\u00f6s nemzeti csapattal k\u00e9sz\u00fclhetett.<\/p>","protected":false},"author":4,"featured_media":114790,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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