{"id":102229,"date":"2024-07-20T15:40:34","date_gmt":"2024-07-20T13:40:34","guid":{"rendered":"https:\/\/erdmost.hu\/?p=102229"},"modified":"2024-07-21T08:53:59","modified_gmt":"2024-07-21T06:53:59","slug":"nem-baj-ha-soteten-latunk-eletet-menthet-a-jo-napszemuveg","status":"publish","type":"post","link":"https:\/\/erdmost.hu\/en\/2024\/07\/20\/nem-baj-ha-soteten-latunk-eletet-menthet-a-jo-napszemuveg\/","title":{"rendered":"Nem baj, ha s\u00f6t\u00e9ten l\u00e1tunk: \u00e9letet menthet a j\u00f3 napszem\u00fcveg"},"content":{"rendered":"<p>A tikkaszt\u00f3 ny\u00e1ri h\u0151s\u00e9g mellett az er\u0151s napf\u00e9ny \u00e9s UV-sug\u00e1rz\u00e1s is pr\u00f3b\u00e1ra teszi szervezet\u00fcnket. Nem mindegy, hogyan v\u00e9dekez\u00fcnk ellene, \u00e9s hogy otthonr\u00f3l elindulva milyen napszem\u00fcveget biggyeszt\u00fcnk az orrunkra \u2013 err\u0151l besz\u00e9lgetett az \u00c9rd Fm 101.3 Bund\u00e1skeny\u00e9r c\u00edm\u0171 m\u0171sor\u00e1ban Urb\u00e1n Szabolcs m\u0171sorvezet\u0151 \u00e9s Szabadi Zsolt, a Magyar Optikusok \u00e9s Optometrist\u00e1k Sz\u00f6vets\u00e9g\u00e9nek (MOOSZ) eln\u00f6ke.<\/p>\n<p><strong>Opto&#8230;mi?<\/strong><\/p>\n<p>Az optometrista kifejez\u00e9s sokak sz\u00e1m\u00e1ra idegen\u00fcl csenghet, ez\u00e9rt Szabadi r\u00f6gt\u00f6n sz\u00f3magyar\u00e1zattal kezdte a besz\u00e9lget\u00e9st. M\u00edg az optikus k\u00e9sz\u00edti el sz\u00e1munkra az ig\u00e9nyeinkhez ill\u0151 szem\u00fcveget, napszem\u00fcveget \u2013 vagy a jav\u00edtja a megl\u00e9v\u0151 darabot\u2013 addig az optometrista l\u00e1t\u00e1svizsg\u00e1lattal is foglalkozik: \u00a0\u0151 \u00e1llap\u00edtja meg a szem f\u00e9nyt\u00f6r\u00e9si hib\u00e1it, felismeri a szem betegs\u00e9geit, sz\u00fcks\u00e9g eset\u00e9n orvoshoz k\u00fcldi tov\u00e1bb az \u00fcgyfelet. A szakma cs\u00facs\u00e1n a szem\u00e9sz szakorvos \u00e1ll, aki gy\u00f3gy\u00edt, sz\u00fcks\u00e9g eset\u00e9n m\u0171t\u00e9tet is v\u00e9gez.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-102261\" src=\"https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/07\/portrait-handsome-confident-stylish-hipster-lambersexual-model-with-curly-hairstyle-sexy-man-dressed-jeans-jacket-fashion-male-isolated-blue-wall-studio-sunglasses-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/07\/portrait-handsome-confident-stylish-hipster-lambersexual-model-with-curly-hairstyle-sexy-man-dressed-jeans-jacket-fashion-male-isolated-blue-wall-studio-sunglasses-scaled.jpg 2560w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/07\/portrait-handsome-confident-stylish-hipster-lambersexual-model-with-curly-hairstyle-sexy-man-dressed-jeans-jacket-fashion-male-isolated-blue-wall-studio-sunglasses-300x225.jpg 300w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/07\/portrait-handsome-confident-stylish-hipster-lambersexual-model-with-curly-hairstyle-sexy-man-dressed-jeans-jacket-fashion-male-isolated-blue-wall-studio-sunglasses-768x576.jpg 768w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/07\/portrait-handsome-confident-stylish-hipster-lambersexual-model-with-curly-hairstyle-sexy-man-dressed-jeans-jacket-fashion-male-isolated-blue-wall-studio-sunglasses-16x12.jpg 16w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/07\/portrait-handsome-confident-stylish-hipster-lambersexual-model-with-curly-hairstyle-sexy-man-dressed-jeans-jacket-fashion-male-isolated-blue-wall-studio-sunglasses-747x560.jpg 747w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/07\/portrait-handsome-confident-stylish-hipster-lambersexual-model-with-curly-hairstyle-sexy-man-dressed-jeans-jacket-fashion-male-isolated-blue-wall-studio-sunglasses-1067x800.jpg 1067w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p><strong>A hunyorg\u00e1st\u00f3l is megv\u00e9d<\/strong><\/p>\n<p>Szabadi Zsolt a m\u0171sorvezet\u0151 k\u00e9rd\u00e9s\u00e9re hangs\u00falyozta: az id\u0151j\u00e1r\u00e1sv\u00e1ltoz\u00e1sok, az er\u0151s UV-sug\u00e1rz\u00e1s miatt mindenk\u00e9ppen \u00e9rdemes egy min\u0151s\u00e9gi napszem\u00fcveget beszerezn\u00fcnk \u2013 lehet\u0151leg optikai szalonb\u00f3l, ahol bevizsg\u00e1lt, garanci\u00e1val ell\u00e1tott t\u00edpusokat v\u00e1s\u00e1rolhatunk. \u201eEl\u0151fordulhat, hogy v\u00e9letlen\u00fcl a szemre k\u00e1ros napszem\u00fcveget v\u00e1s\u00e1rolunk?\u201d \u2013 mer\u00fclt fel k\u00e9rd\u00e9sk\u00e9nt a m\u0171sorban. Szabadi Zsolt szerint ett\u0151l nem kell tartani, hiszen az erre vonatkoz\u00f3 szab\u00e1lyoz\u00e1s \u00e9s ellen\u0151rz\u00e9s alapos \u2013 a legnagyobb probl\u00e9ma az lehet, ha a megvett darab gyenge UV-v\u00e9delmet biztos\u00edt, m\u00e9gis r\u00e1b\u00edzzuk magunkat.<\/p>\n<blockquote><p>\u201eHa k\u00e9telked\u00fcnk napszem\u00fcveg\u00fcnk min\u0151s\u00e9g\u00e9ben, b\u00e1tran vigy\u00fck be egy optikai szalonban, ott k\u00e9pesek bem\u00e9rni az UV-\u00e1tereszt\u00e9si k\u00e9pess\u00e9get\u201d<\/p><\/blockquote>\n<p>\u2013 aj\u00e1nlja Szabadi Zsolt.<\/p>\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-102262\" src=\"https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/07\/round-sunglasses-fashion-fashion-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/07\/round-sunglasses-fashion-fashion-scaled.jpg 2560w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/07\/round-sunglasses-fashion-fashion-300x200.jpg 300w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/07\/round-sunglasses-fashion-fashion-768x512.jpg 768w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/07\/round-sunglasses-fashion-fashion-18x12.jpg 18w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/07\/round-sunglasses-fashion-fashion-840x560.jpg 840w, https:\/\/erdmost.hu\/wp-content\/uploads\/2024\/07\/round-sunglasses-fashion-fashion-1100x733.jpg 1100w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>A szem v\u00e9delme ugyanis k\u00fcl\u00f6n\u00f6sen fontos: az embert \u00e9r\u0151 ingerek 85 sz\u00e1zal\u00e9k\u00e1t ez a szerv k\u00f6zvet\u00edti. A j\u00f3 napszem\u00fcveg nemcsak l\u00e1t\u00e1sunkat, hanem a szemk\u00f6rny\u00e9ki \u00e9rz\u00e9keny b\u0151rfel\u00fcletet is meg\u00f3vja\u2013 hangs\u00falyozta a MOOSZ eln\u00f6ke \u2013 ez a z\u00f3na az, amit naptejjel sem tudunk igaz\u00e1n v\u00e9deni, a sok hunyorg\u00e1st\u00f3l viszont r\u00e1ncoss\u00e1 v\u00e1lhat.<\/p>\n<p><strong>N\u00e9h\u00e1ny tan\u00e1cs v\u00e1s\u00e1rl\u00e1s el\u0151tt<\/strong><\/p>\n<p>\u00c9s hogy mire figyelj\u00fcnk, ha \u00faj napszem\u00fcveget v\u00e1s\u00e1rolunk? Szabadi Zsolt szerint ezek a szempontok k\u00fcl\u00f6n\u00f6sen fontosak lehetnek:<\/p>\n<ul>\n<li>a lencse semmilyen ir\u00e1nyban nem torz\u00edthatja, g\u00f6rb\u00edtheti a l\u00e1tott k\u00e9pet, ez a hiba ugyanis baleset- vagy ak\u00e1r \u00e9letvesz\u00e9lyes is lehet vezet\u00e9s, t\u00far\u00e1z\u00e1s k\u00f6zben.<\/li>\n<li>C\u00e9lt\u00f3l f\u00fcgg\u0151en v\u00e1lasszunk a napszem\u00fcvegek k\u00f6z\u00fcl. Egy s\u00f6t\u00e9t, magas UV-sz\u0171r\u00e9s\u0171, polariz\u00e1lt lencse p\u00e9ld\u00e1ul j\u00f3 lehet horg\u00e1sz\u00e1shoz, vitorl\u00e1z\u00e1shoz, mert elnyeli, visszaveri a hull\u00e1mokon csill\u00e1ml\u00f3 f\u00e9nyeket. \u00cdgy jobban is lehet t\u00e1j\u00e9koz\u00f3dni a ny\u00edlt v\u00edzen, mint egy vil\u00e1gosabb lencs\u00e9j\u0171 divatm\u00e1rk\u00e1t viselve.<\/li>\n<li>Ha biciklis napszem\u00fcveget vesz\u00fcnk, \u00e9rdemes olyan t\u00edpust v\u00e1lasztani, aminek bels\u0151 lencsefel\u00fclete k\u00e9kesen csillog. Ez utal ugyanis az antireflex-r\u00e9tegre, ami a h\u00e1tulr\u00f3l \u00e9rkez\u0151 sz\u00f3rt f\u00e9nyeket sem engedi bet\u00fckr\u00f6z\u0151dni.<\/li>\n<li>\u00a0Szint\u00e9n fontos, hogy a bicikliz\u00e9shez vagy hegyi t\u00far\u00e1hoz haszn\u00e1lt napszem\u00fcveg\u00fcnk oldalr\u00f3l is v\u00e9djen minket a menetsz\u00e9lt\u0151l, t\u00e9len pedig a h\u00f3 vak\u00edt\u00f3 csillog\u00e1s\u00e1t\u00f3l.<\/li>\n<li>A design \u00e9s az UV-sz\u0171r\u00e9s mellett fontos a m\u00e9ret \u00e9s a fejform\u00e1hoz ill\u0151 kivitel is: a t\u00fal nagy napszem\u00fcveg folyton leesik fej\u00fcnkr\u0151l, a t\u00fal kicsi abroncsk\u00e9nt szor\u00edtja eg\u00e9sz nap hal\u00e1nt\u00e9kunkat.<\/li>\n<li>A napszem\u00fcvegek alapsz\u00ednei a sz\u00fcrke, z\u00f6ld \u00e9s barna. V\u00e1s\u00e1rl\u00e1s el\u0151tt aj\u00e1nlott egy pr\u00f3b\u00e1t tenni vel\u00fck utcai f\u00e9nyviszonyok k\u00f6z\u00f6tt, mert mindenkin\u00e9l m\u00e1s alapsz\u00edn v\u00e1lik be, a hozz\u00e1nk nem ill\u0151 sz\u00edn ak\u00e1r szemk\u00e1pr\u00e1z\u00e1st is okozhat.<\/li>\n<li>Szabadi Zsolt hangs\u00falyozta: a k\u00e9k, narancss\u00e1rga, r\u00f3zsasz\u00edn lencs\u00e9s t\u00edpusokat a szakm\u00e1ban nem is tekintik igazi napszem\u00fcvegnek, csak aff\u00e9le fashion szem\u00fcvegeknek.<\/li>\n<\/ul>\n<p>A MOOSZ eln\u00f6ke arra is kit\u00e9rt, hogy a legjobb UV-v\u00e9delmet a kontaktlencse \u00e9s a napszem\u00fcveg egy\u00fcttes haszn\u00e1lata jelenti. A besz\u00e9lget\u00e9sben sz\u00f3ba ker\u00fcltek a f\u0151k\u00e9nt fiatalokra jellemz\u0151 k\u00fcty\u00fcz\u00e9s vesz\u00e9lyei is: a gyerekek annyit t\u00f6ltenek k\u00e9perny\u0151 el\u0151tt, hogy az \u00e9vekkel k\u00e9s\u0151bb myopi\u00e1t, r\u00f6vidl\u00e1t\u00e1s okoz. \u00c9pp ez\u00e9rt m\u00e1r olyan kontaktlencs\u00e9ket is gy\u00e1rtanak, amik cs\u00f6kkentik a monitorn\u00e9z\u00e9ssel j\u00e1r\u00f3 szemroml\u00e1s \u00e1rtalmait.<\/p>","protected":false},"excerpt":{"rendered":"<p>Lehet men\u0151, de a legfontosabb, hogy v\u00e9djen \u2013mondja a napszem\u00fcvegekr\u0151l Havasi Zsolt, az optikus sz\u00f6vets\u00e9g eln\u00f6ke.<\/p>","protected":false},"author":30,"featured_media":102233,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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