{"id":102121,"date":"2024-07-18T10:30:39","date_gmt":"2024-07-18T08:30:39","guid":{"rendered":"https:\/\/erdmost.hu\/?p=102121"},"modified":"2024-07-18T10:30:39","modified_gmt":"2024-07-18T08:30:39","slug":"vasarnap-ejfelig-meghosszabbitottak-a-hosegriasztast","status":"publish","type":"post","link":"https:\/\/erdmost.hu\/en\/2024\/07\/18\/vasarnap-ejfelig-meghosszabbitottak-a-hosegriasztast\/","title":{"rendered":"Vas\u00e1rnap \u00e9jf\u00e9lig meghosszabb\u00edtott\u00e1k a h\u0151s\u00e9griaszt\u00e1st"},"content":{"rendered":"

Az orsz\u00e1gos tisztif\u0151orvos a HungaroMet el\u0151rejelz\u00e9se alapj\u00e1n az orsz\u00e1g eg\u00e9sz ter\u00fclet\u00e9re vonatkoz\u00f3an 2024. j\u00falius 19-\u00e9n (p\u00e9ntek) 00:00 \u00f3r\u00e1t\u00f3l 2024. j\u00falius 21-\u00e9n (vas\u00e1rnap) 24:00 \u00f3r\u00e1ig fenntartja a h\u0151s\u00e9griaszt\u00e1st, azonban harmadfokr\u00f3l m\u00e1sodfokra m\u00f3dos\u00edtja.<\/p>\n

A folyamatos melegben fokoz\u00f3dik szervezet\u00fcnk terhel\u00e9se. A szervezet h\u0151szab\u00e1lyoz\u00f3 k\u00e9pess\u00e9g\u00e9t az \u00e9letkor, a tests\u00faly, a fizikai er\u0151nl\u00e9t, az eg\u00e9szs\u00e9gi \u00e1llapot, a t\u00e1pl\u00e1lkoz\u00e1s \u00e9s gy\u00f3gyszerszed\u00e9s is befoly\u00e1solja. Ez\u00e9rt fontos, hogy a lehet\u0151 legel\u0151vigy\u00e1zatosabbak legy\u00fcnk a meleg napokon<\/p><\/blockquote>\n

– h\u00edvja fel a figyelmet k\u00f6zlem\u00e9ny\u00e9ben<\/a> a Nemzeti N\u00e9peg\u00e9szs\u00e9g\u00fcgyi \u00e9s Gy\u00f3gyszer\u00e9szeti K\u00f6zpont.<\/p>\n

A szakemberek azt aj\u00e1nlj\u00e1k, hogy fogyasszunk min\u00e9l t\u00f6bb vizet, te\u00e1t, sz\u00e9nsavmentes \u00fcd\u00edt\u0151t, j\u00f3t tesz a paradicsoml\u00e9, az aludttej, a kefir, a joghurt \u00e9s a levesek. Lehet\u0151leg ker\u00fclj\u00fck a k\u00e1v\u00e9t, az alkoholos italokat, a cukros, illetve sz\u00e9nsavas \u00fcd\u00edt\u0151ket.<\/p>\n

\"\"<\/p>\n

A szabadban \u00e9rdemes sz\u00e9les karim\u00e1j\u00fa kalapot \u00e9s napszem\u00fcveget viselni; hordjunk vil\u00e1gos sz\u00edn\u0171, b\u0151 szab\u00e1s\u00fa pamut \u00f6lt\u00f6zetet; haszn\u00e1ljunk b\u0151rt\u00edpusunknak megfelel\u0151 f\u00e9nyv\u00e9d\u0151 kr\u00e9met; \u00e9s a csecsem\u0151ket, kisgyermekeket csak \u00e1rny\u00e9kban leveg\u0151ztess\u00fck, ne s\u00e9t\u00e1ltassuk \u0151ket a h\u0151s\u00e9gben.<\/p>\n

\"\"<\/p>\n

Az aut\u00f3val k\u00f6zleked\u0151ket k\u00fcl\u00f6n\u00f6s \u00f3vatoss\u00e1gra intik, r\u00e1juk is kedvez\u0151tlen hat\u00e1ssal lehet a nagy meleg.<\/p>\n

N\u00e9h\u00e1ny percre se hagyj\u00e1k a gyermekeket, h\u00e1zi kedvenceket a parkol\u00f3 aut\u00f3ban! Ha b\u00e1rki napon \u00e1ll\u00f3 aut\u00f3ban hagyott gyermeket vagy h\u00e1zi\u00e1llatot l\u00e1t, azonnal h\u00edvja a 112-es seg\u00e9lyh\u00edv\u00f3sz\u00e1mot!<\/p><\/blockquote>\n

Akik a szabads\u00e1gukat v\u00edzparton t\u00f6ltik, ker\u00fclj\u00e9k a d\u00e9li \u00f3r\u00e1kban a napoz\u00e1st, h\u0171ts\u00e9k le magukat, miel\u0151tt a v\u00edzbe menn\u00e9nek, illetve felhev\u00fclt testtel semmik\u00e9ppen ne ugorjanak a v\u00edzbe.\u00a0V\u00e1rand\u00f3s n\u0151k csak m\u00e9rt\u00e9kkel tart\u00f3zkodjanak a napon, ha testh\u0151m\u00e9rs\u00e9klet\u00fck t\u00falzottan felmelegszik, az k\u00e1ros lehet a baba eg\u00e9szs\u00e9g\u00e9re.<\/p>\n

\"\"<\/p>\n

Az eg\u00e9sz orsz\u00e1gban t\u0171zgy\u00fajt\u00e1si tilalom van \u00e9rv\u00e9nyben, vagyis tilos erd\u0151kben \u00e9s azok k\u00e9tsz\u00e1z m\u00e9teres k\u00f6rzet\u00e9ben t\u00fczet gy\u00fajtani. A h\u0151s\u00e9griaszt\u00e1s j\u00falius 7-i kezdete \u00f3ta 317 szabadt\u00e9ri t\u0171zh\u00f6z riasztott\u00e1k a t\u0171zolt\u00f3kat. Az az\u00f3ta le\u00e9gett ter\u00fclet nagys\u00e1ga 3,2 milli\u00f3 n\u00e9gyzetm\u00e9ter.<\/p>\n

A melegben gyakrabban riasztj\u00e1k a t\u0171zolt\u00f3kat sz\u00e9n-monoxid miatt is, mert a k\u00e9m\u00e9nyben l\u00e9gdug\u00f3 alakulhat ki. A h\u0151s\u00e9griaszt\u00e1s kezdete \u00f3ta 69 alkalommal riasztott\u00e1k a t\u0171zolt\u00f3kat sz\u00e9n-monoxid miatt.<\/p>\n

A HungaroMet el\u0151rejelz\u00e9se<\/a> alapj\u00e1n cs\u00fct\u00f6rt\u00f6k\u00f6n<\/strong> napos id\u0151 v\u00e1rhat\u00f3 \u00e1ltal\u00e1ban kev\u00e9s gomolyfelh\u0151 mellett, de a k\u00f6z\u00e9ps\u0151 orsz\u00e1gr\u00e9szben egy \u00f6ssze\u00e1raml\u00e1si z\u00f3na ment\u00e9n, valamint a d\u00e9li \u00e9s keleti hat\u00e1rvid\u00e9ken id\u0151nk\u00e9nt t\u00f6bb lehet a gomolyfelh\u0151. Ezeken a t\u00e1jakon el\u0151fordulhat n\u00e9hol felh\u0151szakad\u00e1ssal k\u00eds\u00e9rt z\u00e1por, esetleg zivatar, de az orsz\u00e1g d\u00f6nt\u0151 r\u00e9sz\u00e9n nem val\u00f3sz\u00edn\u0171 csapad\u00e9k.<\/p>\n

\"\"<\/p>\n

Az \u00e9szaki, \u00e9szakkeleti ir\u00e1ny\u00fa szelet a Dun\u00e1nt\u00fal \u00e9szaki, \u00e9szaknyugati r\u00e9sz\u00e9n \u00e9s keleten tov\u00e1bbra is nagy ter\u00fcleten k\u00eds\u00e9rhetik \u00e9l\u00e9nk, \u00e9szakkeleten er\u0151s l\u00f6k\u00e9sek. A legmagasabb nappali h\u0151m\u00e9rs\u00e9klet 30 \u00e9s 37 fok k\u00f6z\u00f6tt v\u00e1rhat\u00f3, nyugaton lesz a h\u0171v\u00f6sebb, az Alf\u00f6ld d\u00e9li r\u00e9sz\u00e9n a melegebb. K\u00e9s\u0151 est\u00e9re 20 \u00e9s 29 fok k\u00f6z\u00e9 h\u0171l le a leveg\u0151.<\/p>","protected":false},"excerpt":{"rendered":"

N\u00e9mi \u00f6r\u00f6mre adhat okot, hogy a harmadfokr\u00f3l m\u00e1sodfokra m\u00e9rs\u00e9klik a riaszt\u00e1s szintj\u00e9t.<\/p>","protected":false},"author":27,"featured_media":99899,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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