{"id":100029,"date":"2024-06-18T10:28:43","date_gmt":"2024-06-18T08:28:43","guid":{"rendered":"https:\/\/erdmost.hu\/?p=100029"},"modified":"2024-06-18T10:30:41","modified_gmt":"2024-06-18T08:30:41","slug":"naptej-napszemuveg-kalap-ezek-a-nap-legfontosabb-kellekei","status":"publish","type":"post","link":"https:\/\/erdmost.hu\/en\/2024\/06\/18\/naptej-napszemuveg-kalap-ezek-a-nap-legfontosabb-kellekei\/","title":{"rendered":"Naptej, napszem\u00fcveg, kalap: ezek a nap legfontosabb kell\u00e9kei"},"content":{"rendered":"

Napos id\u0151ben lesz r\u00e9sz\u00fcnk, legfeljebb kev\u00e9s f\u00e1tyol- \u00e9s gomolyfelh\u0151 lehet az \u00e9gen, csapad\u00e9k nem val\u00f3sz\u00edn\u0171 – \u00edrja el\u0151rejelz\u00e9s\u00e9ben<\/a> az Orsz\u00e1gos Meteorol\u00f3giai Szolg\u00e1lat.\u00a0 A d\u00e9li sz\u00e9l a Nyugat-Dun\u00e1nt\u00falon id\u0151nk\u00e9nt meg\u00e9l\u00e9nk\u00fcl.<\/p>\n

\"\"<\/p>\n

A legmagasabb nappali h\u0151m\u00e9rs\u00e9klet 29 \u00e9s 34 fok k\u00f6z\u00f6tt alakul. K\u00e9s\u0151 est\u00e9re 19 \u00e9s 25 fok k\u00f6z\u00e9 h\u0171l le a leveg\u0151.<\/p>\n

Orsz\u00e1gos el\u0151rejelz\u00e9s kedd est\u00e9t\u0151l szerda reggelig<\/strong><\/p>\n

Der\u00fclt vagy gyeng\u00e9n f\u00e1tyolfelh\u0151s lesz az \u00e9g. Csapad\u00e9k nem lesz. A d\u00e9lies sz\u00e9l a Dun\u00e1nt\u00falon olykor meg\u00e9l\u00e9nk\u00fclhet. A legalacsonyabb \u00e9jszakai h\u0151m\u00e9rs\u00e9klet 14 \u00e9s 21 fok k\u00f6z\u00f6tt v\u00e1rhat\u00f3.<\/p>\n

\"\"<\/p>\n

Orvosmeteorol\u00f3gia<\/strong><\/p>\n

Jelenleg fronthat\u00e1s nem terheli a szervezet\u00fcnket, de az \u00e1tlagosn\u00e1l melegebb id\u0151 tart\u00f3s stresszt gyakorol mindenkire, k\u00fcl\u00f6n\u00f6sen a kisgyermekekre \u00e9s id\u0151sekre. Tov\u00e1bb\u00e1 egyre er\u0151sebb az UV sug\u00e1rz\u00e1s, ilyenkor r\u00f6vid id\u0151 alatt keletkezhet b\u0151rp\u00edr, le\u00e9g\u00e9s, amely a melanoma kialakul\u00e1s\u00e1t seg\u00edti el\u0151. Fontos a vil\u00e1gos, term\u00e9szetes anyag\u00fa ruh\u00e1zat, sz\u00e9les karim\u00e1j\u00fa kalap, napszem\u00fcveg visel\u00e9se, \u00e9s a megfelel\u0151 faktorsz\u00e1m\u00fa naptej haszn\u00e1lata.<\/div>","protected":false},"excerpt":{"rendered":"

Nem viccel az id\u0151j\u00e1r\u00e1s, ez\u00e9rt nem \u00e1rt v\u00e9dekezni a rekken\u0151 h\u0151s\u00e9gben. <\/p>","protected":false},"author":27,"featured_media":100035,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[461,462,460],"cikk_cimkek":[2640,114],"content_flags":[],"content_icons":[],"class_list":["post-100029","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-jobbfent","category-kiemelt","category-top","cikk_cimkek-elorejelzes","cikk_cimkek-idojaras"],"acf":[],"_links":{"self":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/100029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/comments?post=100029"}],"version-history":[{"count":3,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/100029\/revisions"}],"predecessor-version":[{"id":100040,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/posts\/100029\/revisions\/100040"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/media\/100035"}],"wp:attachment":[{"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/media?parent=100029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/categories?post=100029"},{"taxonomy":"cikk_cimkek","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/cikk_cimkek?post=100029"},{"taxonomy":"content_flags","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/content_flags?post=100029"},{"taxonomy":"content_icons","embeddable":true,"href":"https:\/\/erdmost.hu\/en\/wp-json\/wp\/v2\/content_icons?post=100029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}